Hoop Mvmnt Training

Day 33 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our ball manipulation out of our push pull dribbles

Add these drills to your next workout to get your handles right!

Day 31 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our jolt dribbles and being able to control the ball and pace to keep from defenders

Add these drills to your next workout to get your handles right!

Day 30 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our pivoting to be able to protect the ball out of the move

Add these drills to your next workout to get your handles right!

Day 29 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our footwork out of the reverse BTL

Add these drills to your next workout to get your handles right!

Day 28 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our misdirections and being able to float with a slow pace staying under control

Add these drills to your next workout to get your handles right!

Day 27 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our push pull dribble and being able to control the ball out of it

Add these drills to your next workout to get your handles right!

Day 26 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our sn**ch dribble with the opposite hand to work on our ball control and pace

Add these drills to your next workout to get your handles right!

Day 25 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our in & out dribbles while attacking downhill still being able to change pace, this is crucial for being able to attack as well and pull back if need be

Add these drills to your next workout to get your handles right!

Day 24 of 365 of giving you basketball drills to get the Ball On a String

Todays focus is working on our combinations with the small ball and being able to control the ball manipulation

Add these drills to your next workout to get your handles right!