04/23/2026
Big congrats to everyone who showed up! We loved the energy! 🏋️
Until the next meet, keep chasing PRs and pushing past your limits. 👀
We strive to foster healthy lifestyle choices and wellness through efficient services, programs and h
04/23/2026
Big congrats to everyone who showed up! We loved the energy! 🏋️
Until the next meet, keep chasing PRs and pushing past your limits. 👀
Have you ever become an endurance eagle? 🦅Don’t forget to give yourself beaks(breaks)👀.
04/10/2026
From walks around campus to post-workout cuddles, even our RWC community has its MVPs 🐶💪
04/09/2026
Our Midknight 5K isn’t just a race...it’s a student-favorite tradition and a one-of-a-kind experience that brings the entire UCF community together under the lights 💫🏃♂️ Last semester, we shattered records, making it the most popular midnight race at UCF.
04/09/2026
At the RWC, we always chant “Go Knights! Charge On!” 🖤💛 From right here on campus to competitions across the country, our incredible sport clubs represent UCF with passion, talent, and pride at the highest levels of collegiate athletics. Support the journey. Support the Knights.
04/09/2026
We work where you workout!
Every time you walk into our facilities, there is an incredible team making it all happen 🖤💛 Our staff goes above and beyond every day for you. Whether they’re keeping you safe during MidKnight 5K or officiating games with professionalism and pride, they are the heart of it all.
04/09/2026
How it started ➡️ how it’s going✨
From our early days to the energy we bring now, the RWC has always been about building a stronger Knight community!
Welcome to the greatest day of play! Are you ready? ⚔️
There’s still time to register if you haven’t signed up yet! 🏆
Click the link!👇
https://www.imleagues.com/spa/sport/1a3ba928a0904256aa6bf4940968e863/home
04/01/2026
RWC replaces heavy weights with high intensity rubber duck resistance system! 🐣
April Fool! 😉
Fuel up at Smoothie King inside the UCF RWC 💪🥤 Open 7 days a week, so there’s no excuse to miss your refresh.
Whether it’s post-workout recovery or just a quick pick-me-up, we’ve got you covered.
Tag someone in the comments who owes you a smoothie 👇
| Monday | 6am - 12am |
| Tuesday | 6am - 12am |
| Wednesday | 6am - 12am |
| Thursday | 6am - 12am |
| Friday | 6am - 10pm |
| Saturday | 9am - 9pm |
| Sunday | 11am - 12am |