Hot House Yoga

Thursday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
6:30am S with Tina Wingard
9:30am Slow Flow & Singing Bowls with Tina Wing
6pm Intro to Budokon with Crystal Taylor

𝘛𝘩𝘦𝘳𝘦 𝘢𝘳𝘦 𝘱𝘳𝘢𝘤𝘵𝘪𝘤𝘦𝘴 𝘵𝘩𝘢𝘵 𝘤𝘭𝘦𝘢𝘳 𝘺𝘰𝘶𝘳 𝘮𝘪𝘯𝘥. 𝘛𝘩𝘦𝘯 𝘵𝘩𝘦𝘳𝘦'𝘴 𝘉𝘶𝘥𝘰𝘬𝘰𝘯 𝘸𝘪𝘵𝘩 𝘊𝘳𝘺𝘴𝘵𝘢𝘭 𝘛𝘢𝘺𝘭𝘰𝘳 — 𝘢𝘯𝘥 𝘪𝘵 𝘤𝘭𝘦𝘢𝘳𝘴 𝘺𝘰𝘶𝘳 𝘦𝘯𝘵𝘪𝘳𝘦 𝘣𝘦𝘪𝘯𝘨. ✨𝘛𝘩𝘢𝘵'𝘴 𝘯𝘰𝘵 𝘢𝘯 𝘢𝘤𝘤𝘪𝘥𝘦𝘯𝘵. 𝘉𝘶𝘥𝘰𝘬𝘰𝘯'𝘴 𝘴𝘦𝘷𝘦𝘯-𝘴𝘦𝘤𝘵𝘪𝘰𝘯 𝘗𝘳𝘪𝘮𝘢𝘳𝘺 𝘚𝘦𝘳𝘪𝘦𝘴 𝘮𝘰𝘷𝘦𝘴 𝘺𝘰𝘶 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨, 𝘣𝘢𝘭𝘢𝘯𝘤𝘦, 𝘢𝘯𝘥 𝘦𝘷𝘦𝘯𝘵𝘶𝘢𝘭𝘭𝘺 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 — 𝘢 𝘧𝘶𝘭𝘭 𝘴𝘵𝘰𝘳𝘺 𝘵𝘰𝘭𝘥 𝘵𝘩𝘳𝘰𝘶𝘨𝘩 𝘵𝘩𝘦 𝘣𝘰𝘥𝘺. 𝘐𝘵 𝘢𝘴𝘬𝘴 𝘯𝘰𝘵𝘩𝘪𝘯𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘦𝘨𝘰 𝘢𝘯𝘥 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘱𝘳𝘦𝘴𝘦𝘯𝘤𝘦. www.HorizonHouseYoga.com

Join Shelly Kwiatkouski and Sarah Pappa for an inspiring 200-Hour Yoga Teacher Training designed to build strong, confident, exceptional teachers. In just 8 weekends, you’ll deepen your practice, learn functional anatomy, explore sequencing, develop your teaching voice, and gain hands-on experience in a supportive, uplifting environment.
Prerequisite: 6–12 months of consistent yoga practice.
Contact Shelly: 386-676-0572 | [email protected]

Slow Flow Foundations Yoga Class with Sarah Pappa
Slow Flow Foundations is an all-level class focused on fundamental elements that help students build confidence, and gain strength and flexibility to develop a strong, intentional yoga practice. Attention is placed on alignment of physical poses, awareness of breath, use of bandhas, mudras, and drishtis.

Each class follows a similar format with room for variability. The instructor guides students through a series of Sun Salutations, followed by standing, seated, and reclined poses with opportunities to explore arm balances, transitions, core work, and meditation. Come with an open mind, a playful heart, a willingness to push your edges, and the desire to meet your potential! 75 minutes
www.HorizonHouseYoga.com

Explorer the Counsel of Light with Shelly Kwiatkouski starting Wednesday, July 1 at 7pm
Layered within consciousness, encoded with vibration, and interwoven with access points to rays of light, divine wisdom, Akashic Records, Divinity Codes, and Sacred Geometry this work unfolds uniquely with each experience. Every time you move through the material, you are different, and therefore you access new layers, deeper insights, and expanded facets of understanding. - Shelly Kwiatkouski
This course is designed for individuals who are further along in their spiritual development those with a deeper understanding of spiritual principles, heightened self-awareness, and a sincere commitment to inner exploration, consciousness expansion, and transformational growth.
www.HorizonHouseYoga.com

Get ready to stretch your boundaries! Every Monday at 11am, Robert Auclair invites everyone for a 45-minute FREE yoga class. Here’s the twist: Challenge yourself to bring the most unlikely person—maybe your grumpy uncle or your jazz-loving buddy! Watch as they roll out their mats and embrace the flow. No experience? No problem! Everyone’s welcome, and no registration is needed. Transformations await! www.HorizonHouseYoga.com

Wednesday Yoga Schedule
IN-STUDIO or AT-HOME CLASSES
7:30am Meditation with Shelly Kwiatkouski (zoom only)
8:30am Slow Flow with Sapna Ramchander
5:30pm Graceful Flow with Shelly Kwiatkouski
7pm Numerology with Penney Peirce
What's the question you've been carrying lately?

The Wednesday Circle at Horizon House Yoga is a space built for exactly that. No doctrine, no agenda — just honest conversation, open hearts, and the kind of community that reminds you why growth is better together. Every Wednesday evening. All are welcome.
www.HorizonHouseYoga.com

You don’t need magic or mysterious spirit guides to reveal tarot’s insights. All you need is intuition, imagination, and the ancient archetypes of the hero’s quest. Discover how the Fool’s journey through the 22 cards of the tarot’s Major Arcana illuminates your own life’s path — through loss and hardship to wisdom, peace, and self-mastery.
Course 1 The Major Arcana — 12 weeks June to December

After Course 1, you will have the confidence to:
Understand the symbolism of tarot’s Major Arcana cards
See your own experiences illuminated in the themes of the Major Arcana Chart your own life’s journey on the path of the hero’s quest.

Believe that you are the hero of your story Gain clarity, wisdom, and peace
Opening ceremony: Summer Solstice, Sunday June 21 11:00 AM to 1:00 PM
Classes every other Friday 7:00 PM to 8:30 PM beginning July 10.
Closing ceremony: Winter Solstice Eve, Sunday December 20 11:00 AM to 1:00 PM

$35 single class or $385 for all 12 classes. Includes handouts and mocktails. Bad Glinda Soap available to purchase.
No tarot deck necessary, but if you wish to bring your own cards, I recommend The Light Seer’s Tarot by Chris-Anne https://lightseerstarot.com or the Rider Waite Smith Tarot and the Morgan-Greer Tarot, all available on Amazon.
🌐 www.ShellyKwiatkouski.com

As a studio owner and director, Shelly is a visionary who has built more than a yoga studio she has created a community space where transformation is possible. Her leadership is intuitive, independent, and deeply rooted in authenticity. She values exploration, honest inquiry, and the courage it takes to evolve, both on and off the mat.
Shelly’s presence as a teacher is shaped by decades of study in yoga, spiritual development, and consciousness through the Berkeley Psychic Institute, where she trained in clairvoyance, healing, and intuitive awareness. This foundation informs her ability to hold space with clarity, depth, and compassion, while encouraging students to trust their own inner knowing.

At the heart of her work is a simple but profound invitation: to remember that everything needed for growth already exists within. Through Horizon House Yoga, Shelly continues to guide others toward that remembrance one breath, one practice, one moment at a time.

www.HorizonHouseYoga.com

Celebrate the idea that you don't fit in. Find your own fit. Stay unique. - Betsey Johnson www.HorizonHouseYoga.com

"HHYoga offers a Holistic approach to health and Wellness. Through fitness class, meditation methods and philosophical studies. HHY is a full body experience!" Owner Shelly Kwiatkouski takes yoga to the next level with in depth studies on body mechanics, breath work and interdisciplinary practices." 400 Parque Dr, Suite 8 Ormond Beach FL 386-676-0572 www.HorizonHouseYoga.com