09/08/2026
Announcing our September 2026 Member Of The Month: David Canales Garcia! 🔱
Check out his interesting answers to our Q&A!
How did you get exposed to CrossFit?
I first tried CrossFit in West Lafayette, Indiana, after enjoying personal training back in Spain.
What brought you to EOB?
After moving to Florida and recovering from an injury, I wanted to return to CrossFit. EOB was only five minutes from my home! The community is so friendly and fun!
What was your first day at EOB like?
It was exciting and intimidating, with so many strong and fit members, but I loved it and I will be coming as long as I can!
What unexpected changes have you experienced?
I’ve gained strength and learned movements I couldn’t do before, including rope climbs, barbell snatches, kipping toes-to-bar, and pull-ups.
Recent accomplishments and goals:
I’m working toward mastering pull-ups and rope climbs while improving my bar techniques.
Favorite movements and ideal workout:
I enjoy dumbbell snatches, rowing, deadlifts, and rope climbs. My ideal workout would include rowing, goblet squats, dumbbell snatches, push-ups, and farmer carries.
Outside interests:
I enjoy going to the beach with my dog; hiking mountains; space exploration; traveling the world.
Advice for new CrossFitters:
It gets harder, but seeing your progress step by step makes it rewarding.
Fun fact:
I used to sing gospel music in a choir, and I’m currently pursuing studies in classical guitar.