Happy Birthday to our Disco Pilates Queen!!! 🥳 Kari it’s evident that you are so loved and bring so much joy to everyone you encounter. We wish you the best birthday with a year full of blessings, love, and adventures! 🤎
Fluid Form Studio
Boutique Pilates Studio offering Private Lessons and small group classes in Pilates Reformer, Chair, and Mat. As well as Aerial Yoga.
Alex is on the schedule this Saturday serving up Unilateral Reformer!
Unilateral Reformer is a Reformer Pilates Class that focuses on exercises performed with one side of the body at a time. Targeting imbalances in the body, improving strength, mobility, and core engagement.
Chair + Springboard Class!
The best combo for challenging stability through the whole body! The feedback you get from the springs gets you connected to those deep core muscles like nothing else does. Come check it out Monday nights, Tuesday and Friday mornings.
06/01/2026
Friends who Pilates together stay together! But also get strong together and sometimes plank together too! Tag your bestie and bring them along to your next class! 🤎
Oh pliés!
Plies will definitely happen if you take a class with Kelli as barre and dancing run deep in her blood.
Monday mornings:
8:30am Reformer - Intermediate Level
9:30am Pilates Sculpt - All Levels
*video is sped up a bit.
Pilates really is for everybody! Just in this Saturdays classes we had men and woman…… ages ranging from 20 to 77 years old! How incredible is that!? Plus they all rocked it out on the Bosu today! 💪🏼🫶🏻
So what are you waiting for!? Come try your first class with us half off! Use link in profile to sign up!
It’s Reformer with a side of Bosu on the menu this Saturday! Come see Kyra for this deep core stability workout! Check out the video for a sneak peak on MID Level and Intermediate Level options.
8:30am - Intermediate - waitlist only
9:30am - MID Level - 5 spots
10:30am - *No Bosu* - Beginner - 6 spots
05/28/2026
Join us on the Mat!
Open to all levels — whether you’re brand new to Pilates or a seasoned pro.
No need to bring your own mat. We provide everything you need.
Come move, strengthen, stretch, and feel amazing in a welcoming environment for every body and every experience level.
✨ Beginner-friendly
✨ Full-body workout
✨ Mats & equipment provided
✨ All fitness levels welcome
Join us Wednesdays at 7:05pm or Fridays at 8:30am
05/26/2026
Happy Memorial Day! ❤️🤍💙
Did someone say Teaser Tuesday!?
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Address
290 N. Nova Road
Ormond Beach, FL
32174
Opening Hours
| Monday | 7am - 7:30pm |
| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7:30pm |
| Saturday | 8am - 1pm |