Hot Yoga Lounge OB

Modern life constantly encourages us to chase the next thing. Yoga offers a different perspective by inviting us to appreciate where we are while still growing.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

The warrior poses remind us that strength does not always look aggressive. Sometimes strength is showing up, staying grounded, and moving forward despite challenges.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Yoga encourages us to stop treating every day the same. Sometimes we need an energizing practice. Sometimes we need rest. Wisdom comes from knowing the difference.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Yoga encourages us to stop treating every day the same. Sometimes we need an energizing practice. Sometimes we need rest. Wisdom comes from knowing the difference.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Yoga helps develop awareness of the subtle signals your body sends every day. Fatigue, tension, stress, and imbalance often show up long before they become bigger problems.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Growth often happens in the moments when we become uncomfortable and choose to stay present anyway. Yoga teaches us that discomfort and danger are not always the same thing.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

Life does not suddenly become stress-free when you start practicing yoga. What changes is your ability to move through challenges without being completely overwhelmed by them. The practice teaches resilience one breath at a time.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students

🗓 UPCOMING HYL EVENTS:
🌟 Heart Space Workshop ~ Jun 5 ~ HYL FB
🌟 Handstand Workshop ~ Jun 7 ~ HYL OB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC
🌟 Intro to Ayurveda ~ Jul 11 ~ HYL FB
🌟 Sound of Yin ~ Aug 28 ~ HYL FB

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

One of the most powerful parts of yoga is realizing peace does not come from having a perfect life. It comes from learning how to stay grounded through the ups and downs instead of being pulled around by every stressful moment. The practice helps create steadiness from the inside out.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC

People often begin yoga focused on the physical side, but awareness is where the real transformation happens. Awareness of breath. Awareness of stress. Awareness of how we speak to ourselves.

🤸‍♀️ SPECIALS:
💫 26 Days Unlimited for $26 ~ New Students
💫 $777 Annual Unlimited ~ sale ends 5/31

🗓 UPCOMING HYL EVENTS:
🌟 Full Moon Sound Bath ~ May 31 ~ HYL FB
🌟 Sound of Yin ~ Jun 7 ~ HYL FB
🌟 Chakra Balancing ~ Jun 12 ~ HYL PC

🗓FOR KIDS:
🔆 Kid's Summer Yoga Camp ~ June & July ~ HYL PC
🔆 Kid's Yoga ~ Every Wed 5:15p & Fri 5:30p ~ HYL PC
🔆 Kid's Yoga ~ Every Tues 4:30p ~ HYL FB
🔆 Kid's Yoga ~ Every Wed 5:30p ~ HYL OB

🗓FOR TEENS:
🔆 Teen Yoga ~ Every Monday ~ HYL PC