09/15/2020
6 months ago we closed our doors to keep our community safe and healthy. Our practice didn’t stop. We’re grateful to share deep breaths in nature and online. Our community has continued to connect and grow, regardless of location. Tomorrow, our door will re-open for those who feel ready to get back in the studio (following all the required guidelines). Thank you for continuing to navigate this path together and support us in all the ways you do. We are better together! Schedule here: https://www.yogabyoga.com/classschedule
09/03/2020
Hands in the air if you’ve already scheduled your self-care this week! Taking care of yourself is non-negotiable. Just like you would an important meeting or appointment, put it on your calendar. Classes will continue being offered outside while the weather is comfortable. Check out our schedule on MINDBODY or https://www.yogabyoga.com/classschedule *Sunset YIN has been added to the weekly schedule on a Tuesdays 7:15-8:15pm with Ali!
07/19/2020
Deep inhale...our lives are made up of experiences. It’s not what you do, it’s how you show up. Keep showing up...deep exhale. Thank you to all the yogis who shared this experience together this morning! Next class at Hope Hill Lavender Farm is August 2nd with a special view of the sunflowers 🌻
05/06/2020
How are you feeling? No really, how are you feeling? There is so much power in exchanging energy virtually! Join us for yoga today 9:15-10:15am EST with Brenda and 6-7pm EST with Erin ♥️
04/18/2020
Saturday mornings are for sharing positive energy and lifting each other up! We’ll be back on our mats Saturday 9-10am EST in the virtual world of Zoom. Show up as you are, coffee and jammies welcome! Sign up on MINDBODY and receive Zoom link 15min prior to class.
04/18/2020