Yoga-B-Yoga

Yoga-B-Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Yoga-B-Yoga, Yoga studio, 1120 Centre Turnpike, Orwigsburg, PA.
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09/21/2026

This week we move through the autumn equinox - equal day and night. As the days grow darker and the seasons begin to shift, may we stay close to our practice. Our practice gives us a place to return to our breath, our bodies, and ourselves. The light changes. Our energy changes. Life changes. May our practice be an anchor through the shifts.

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Flow with Brenda
7:15-8:15pm Yin with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm *Pop Up Yoga Sculpt with Emilie (sub for MK)
7:15-8:15pm Evening Ease with Robbi

Friday:
6-7am Sunrise Yoga with Brenda

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga Flow with Michaela
9-10am Yoga at Hawk Mountain with Brenda
10-11am Yoga Flow with Jackie

09/14/2026

Reminder: You don’t have to believe every thought you think. Move your body, change your mind.

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Flow with Brenda
7:15-8:15pm Yin with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Emilie
7:15-8:15pm Restorative Yoga with Marie

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Michaela

Friday:
6-7am Sunrise Yoga with Michaela
9:15-10:15am Yoga with Natalie

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B
10:30-Noon healing Touch Chakra Meditation with Melanie

Sunday:
8:30-9:30am Yoga Flow with Michaela
10-11 Yoga Flow with Jackie

09/10/2026

Witnessing students move their bodies, shoulders soften and faces lighten. Hearing deeper breaths. Sighs of heaviness released. Feeling the energy of the space shift. Acceptance floods every corner of the room. And the love shared through smiles, tears, hugs, laughter, everything in between. The joy of holding the seat of the teacher!

09/08/2026

Our fave soundtrack: collective breath!

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Brenda
6-7pm Yoga Flow with Kim B
7:15-8:15pm Restorative Yoga with Kim B

Thursday:
9:15-10:15am Chair Yoga with Brenda
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Michaela

Friday:
6-7am Sunrise Yoga with Brenda
6-8:30pm Happy Hour Yoga + Kirtan with Scott

Saturday:
7:30-8:30am Yoga Flow with Amber
9-10am Yoga Flow with Kim B
10:30-Noon Earth Goddess Belly Dance with Melanie

Sunday:
8:30-9:30am Yoga Flow with Michaela
10-11 Yoga Flow with Jackie
11:30-12:30 Pilates with Annie

09/01/2026

Depth. Duration. Consistency. This was our 9th annual Summer Yoga Challenge.

352 students practiced with us this summer.
6 practiced over 90 classes in 90 days. Well done Veronica, Vera, Erin, Holly, Jessica and Kayla!

From June through August, students tracked their practice one class at a time marking each one with a star sticker.

The prizes along the way made it fun, but the real reward was in the fruits of the practice.

Patañjali gives us three simple ingredients for a practice that takes root:

Dīrgha-kāla: Practice for a long time. Unwavering commitment.

Nairantarya: Keep showing up continuously. Consistency matters more than intensity.

Satkāra: Devotion. Practice with sincerity, respect, and your whole heart.

Not easy, but worth it.

And behind every class is a teacher who shows up, too.
Our teachers develop thoughtful classes, study, prepare, and teach with integrity every single day. They bring their own devotion to the practice so that we have a place to come back to.

Yoga isn’t something we accomplish, it’s something we return to again and again.

More presence.
More awareness.
More capacity to meet whatever life is asking of us.

To be in direct contact with your breath is to be in direct contact with your life.

I feel so deeply honored to create a space where this kind of practice can happen and where we get to keep showing up for ourselves and for one another.

Thank you to every student who rolled out a mat this summer. Thank you to every teacher who held the space. And thank you for making this community what it is. 🙏

08/31/2026

It’s the consistency. Community holds us accountable. We’ll be here!

Monday:
9:15-10:15am Slow Flow with Emilie
6-7pm Yoga Flow with Brenda
7:15-8:15pm Yin Yoga with Brenda

Tuesday:
7:30-8:30am Flow & Restore with Kim L
6-7pm Yoga Flow with Erin

Wednesday:
9:15-10:15am Slow Flow with Brenda
6-7pm Yoga Flow with Kim B
7:15-8:15pm Restorative Yoga with Marie

Thursday:
*Chair Yoga will resume 9/10
6-7pm Yoga Flow with Michaela
7:15-8:15pm Evening Ease with Robbi

Friday:
6-7am Sunrise Yoga with Brenda
9:15-10:15am Flow with Natalie

Saturday:
*Yoga with Amber will resume 9/12
9-10am Yoga Flow with Kim B

Sunday:
8:30-9:30am Yoga Flow with Michaela

Video courtesy

08/30/2026

Presence. It lives in the breath of students who have been practicing here for 10 years, and it expands with every new face we welcome for the first time. May our practice bring us close enough to the teachings to realize that in presence, everything we’ve been searching for is already right here. Thank you Hawk Mountain Sanctuary 🙏

Address

1120 Centre Turnpike
Orwigsburg, PA
17961

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