Clean, safe, and friendly gym with the latest equipment from Life Fitness and Hammer Strength We have the tools you need to meet your goals! 💪🏃🏋♀️
Michigan Fit Club is a gym for people of any fitness level, from the beginner to the seasoned fitness enthusiast.
Helping the Do-It-Yourselfer do it yourself better since 2011. Now, go to the gym 💪
The Standing Cable Pullover is the perfect compliment to the Lat Pull down and Barbell row. Give it a try and let me know what you think in the comments. Train smart 💪
Supinated grip lat pull to work your lats and biceps. Try it and let us know what you think in the comments. Train smart 💪
The Alternating, Standing DB Shoulder Press is one of the simplest and most effective exercises for beginners and experienced lifters alike. Give it a try and let us know what you think in the comments. Train smart 💪