Inner Sun Yoga Studio

Inner Sun Yoga Studio Inner Sun specializes in Peter Hess Sound Massage, End of Life Doula Services, private and semi-private yoga and group sound baths. Welcome to Inner Sun Yoga!

Be open to the limitless possibilities that "bhakti" yoga and sound offer and
intuitively discover your own true nature!​

Sound Massage with Deb using the Peter Hess Method with Tibetan singing bowls played on your body creates a harmony of sounds that will raise your vibration and reset your body and mind back into balance. I teach hatha, vinyasa, yin, restorative and aerial classes and specialty workshops at StudiOm333 in Oshkosh and Yoga Elements in Menasha. Additional service in private yoga and End of Life are available.

This fall take permission to PAUSE...BREATHE...RESTOREAs the leaves begin to change and gently fall, nature reminds us t...
09/08/2026

This fall take permission to PAUSE...BREATHE...RESTORE

As the leaves begin to change and gently fall, nature reminds us that letting go is a natural part of life.

Fall invites us to slow down, turn inward, and release what we no longer need—physically, energetically, and emotionally. Just as the trees surrender their leaves to prepare for a new season, we too can create space for rest, renewal, and new beginnings.

Sound massage offers a beautiful way to pause and listen inward. The gentle vibrations of sound can create a deeply relaxing experience, inviting the body and mind to soften, settle, and restore.

If you are curious about sound massage this 1/2 hr sound massage is a wonderful way for new clients to experience the deeply relaxing vibrations of sound in a shorter, introductory session and returning clients can benefit from a mini tune-up.

The one day only clinic is designed to encourage relaxation, restore balance, and leave you feeling refreshed and renewed As soothing waves of sound wash over you, allow yourself to pause, breathe, and reconnect with your body. We’ll focus on balancing the chakras and creating a sense of harmony and well-being.

Come experience the restorative power of sound—and discover what a little time for yourself can do. Space is limited to 5 spots for this special one-day offering!

Book Online at: www.innersunyogastudio.com
Purchase the time you want under the corresponding Gift Certificates. You will find them in the Dollar Amount tab.
or Call/Text 920-716-3175
Location: 1000 Oregon St., Oshkosh

www.innersunyogastudio.com

“Release. Rest. Rebuild. Renew.”Join me for a special one-day Sound Massage Clinic created as a sacred space space for b...
09/02/2026

“Release. Rest. Rebuild. Renew.”

Join me for a special one-day Sound Massage Clinic created as a sacred space space for both the things you need to release and the things you are ready to rebuild.

Your 30-minute Sound Massage Tune-Up is designed to bring you into a state of deep relaxation while working with sound and vibration to support balance and harmony.

During your session, we will also incorporate chakra balancing, creating an opportunity to bring awareness and intention to your energetic well-being.

If desired, your session can be devoted to gentle lymphatic activation, making this a beautiful fall reset for for your immune system.

Think of it as a little pause button—a chance to Release. Rest. Rebuild. Renew and begin the new season feeling balanced in body, mind and soul.

To book purchase under gift certificates/dollar amount. Pick the certificate corresponding to the time of your choice. There are only 5 spots available so book soon.

This fall I invite you to release what no longer serves you, honor what has grown and make space for what is yet to come.

Purchase online at:www.innersunyogastudio.com
or text/call 920-716-3175.

Only 5 times available.

STRONGER TOGETHER. ☕❤️A cup of coffee can be a simple thing.But sometimes, it represents so much more.It represents gath...
09/01/2026

STRONGER TOGETHER. ☕❤️

A cup of coffee can be a simple thing.

But sometimes, it represents so much more.

It represents gathering around a table. Checking on a neighbor. Sharing a conversation. Showing up when someone needs a hand.

The tornado that devastated the town where I grew up has been a powerful reminder of just how quickly life can change.

But it has also shown the incredible strength of community.

When the landscape changes, we come together.

When something is broken, we help rebuild.

When someone is hurting, we show up.

Fall reminds us that change is part of life's rhythm. The leaves release. The trees become bare. The landscape changes.

And then, in time, there is new growth.

This season, I'm holding close the wisdom of letting go, the courage to rebuild, and the reminder that we don't have to do it alone.

Neenah-Menasha Strong.

One community. Many helping hands.
Stronger together. 🍂☕

08/26/2026

Caregivers - you really must take care of yourself too. ❤️ As a death doula I cannot stress this enough. I support the caregiver as well as the dying with sound, meditation, breath work and holding space. Reach out if you would like to learn more.

https://www.facebook.com/share/v/189p8ntrH1/?mibextid=wwXIfr

"There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, ...
08/10/2026

"There will come a time when a diseased condition will not be described as it is today by physicians and psychologists, but it will be spoken of in musical terms, as one would speak of a piano that was out of tune." – Rudolf Steiner

Tune Up your body, mind and soul with a sound massage!

Sound massage is rooted in ancient eastern practices and modern scientific research using Tibetan Singing Bowls. The bowls of varying sizes and frequencies are placed on key areas of your body and played by the practitioner to send a flow of sound and vibration through your meridian points and chakras.

Offer ends on Friday!

www.innersunyogastudio.com

08/09/2026

Introduction to Inner Sun and Celebration at Be. // Center for Holistic Mental Health and Healing

On August 20th, 5:00-7:30pm come celebrate restoration, growth, and the future of Be. This is more than an event, it’s a recommitment to community, wellness, and creating meaningful experiences together.

Well this was fun and pretty much sums up my life and what I love to do. Just missing the most important part…family, fr...
08/06/2026

Well this was fun and pretty much sums up my life and what I love to do. Just missing the most important part…family, friends and community ❤️❤️❤️

In the wake of the recent tornado, many of us are carrying more than what can be seen. Whether you've experienced loss, ...
07/30/2026

In the wake of the recent tornado, many of us are carrying more than what can be seen. Whether you've experienced loss, uncertainty, or are simply feeling emotionally drained, know that you are not alone.

As our community comes together to rebuild, I am extending my special on sound massage into mid August as a small way to support rest, relaxation and healing. There is no pressure - only an invitation to give you or your loved one permission to pause, breathe and receive.

No rush to schedule - if you choose to receive your sound massage later, you can make your purchase under Gift Certificate (Dollar Amount) and book later.

Book Online or call/text 920-716-3175.

www.innersunyogastudio.com

Restorative Wellness Center

May we continue to lift one another up with compassion kindness, and hope. My husband and I are taking this time to help...
07/29/2026

May we continue to lift one another up with compassion kindness, and hope.

My husband and I are taking this time to help some friends that have to be relocated until the damage can be assessed and rebuilt. Therefore, I am not going to coordinate a larger group effort.

For those of you who have already found a way to assist those in need, we are so grateful. If you are still looking for ways to help, I encourage you to reach out to organizations such as The United Way, Red Cross and churches.

Together, we are stronger than the storm.

Love,
Deb

Address

1000 Oregon Street
Oshkosh, WI
54902

Opening Hours

Monday 8:30am - 7pm
Tuesday 9am - 8pm
Wednesday 8:30am - 6pm
Thursday 9:30am - 5pm
Friday 8:30am - 4pm
Saturday 8:30am - 11am
Sunday 9am - 4pm

Telephone

+19207163175

Website

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