Else Strength

🚨 AUGUST ADULT HIIT UPDATE 🚨

We’ve made a few changes to make our Adult HIIT program even more accessible!

Starting in August, here’s what you can expect:

✅ $100/month (previously $150)
✅ Twice a week
📅 Tuesdays & Thursdays
🕡 6:30 PM – 7:30 PM
👥 Ages 16+

Our mission hasn’t changed.

You’ll still get high-energy, coach-led workouts designed to help you:
💪 Build strength
🏃 Improve conditioning
🔥 Burn fat
❤️ Increase cardiovascular fitness
🧠 Develop discipline and confidence

Whether you’re just getting started or looking to push yourself to the next level, every workout is scalable to your fitness level.

Led by:
🏅 Coach Else – Nationally Ranked Powerlifter, Army Veteran, and Owner of Else Strength
🏅 Coach Thomas – Multi-time UPA Competitor and Strength Coach

Registration is handled through Moyer Elite.

When you click the registration link, you’ll first create an account. The platform will then ask you to add yourself as a “wrestler.” That’s simply the terminology used by the registration software—we understand you’re signing up for Adult HIIT, not wrestling.

If you’ve been waiting for the right time to get started, this is it.

For just $100 per month, you’ll receive professional coaching, structured programming, and an encouraging community that’s committed to helping you succeed.

Message Else Strength with any questions or click the registration link to reserve your spot.

BRUTALLY PHYSICAL. RELENTLESSLY FOCUSED.

Register for Adult HIIT Class - WrestlingIQ.com

Everyone knows if you wanna get stronger, go to Else Strength

Summer is almost here, and the standard is about to rise.

Else Strength has 3 openings for athletes who are ready to work, ready to sweat, and ready to prove they belong.

This isn't a hobby. This is where discipline gets built, technique gets sharpened, and excuses get left at the door.

If you want a spot, earn it.
If you're ready to ascend instead of disappear, message me.

Three openings.
Three chances.
Make your statement this summer.

This morning, 5 Else Strength athletes showed up on their Saturday to help move our town’s food cupboard into its new location.

No spotlight. No reward. No one forcing them to be there.

Just young athletes choosing to give back to the same community that supports them.

People talk a lot about building stronger athletes. That matters. But what matters more is building better people.

Strength means something different when you use it to help others.

Proud of this crew for proving—again—that strength is more than weight on a bar. It’s character. It’s community. It’s stepping up when you’re needed.