Cheyenne Higgins Physical Therapy

09/11/2026

To supplement your current workout program, I now have a 3-week beginner program for slowly implementing Blood Flow Restriction (BFR) training! 💪🏼

$60 for the full program.

Perfect if you’re interested in BFR but aren’t sure how to safely and effectively add it into your current routine!

Message me if you’re interested! 🫶🏼

09/05/2026

09/04/2026

All glory to God 🫶🏽💕

A few little glimpses of what I’ve been up to on maternity leave, but also a little glimpse into the heart behind my practice.

Women’s health.

Women are STRONG.
Women are AMAZING.
Women are literally raising the generations to come.

And women are NOT small men. 😂

Our bodies are different. Our needs are different. Pregnancy, birth, postpartum, hormones, pelvic health, strength, pain, and everything in between deserves to be understood and cared for differently.

Being a mom myself has only made me even more passionate about this. There is SO much that women are expected to just “deal with” or push through, and I want my practice to be a place where women feel heard, understood, educated, and empowered in their own bodies.

I feel incredibly blessed that God has given me the opportunity to do something I genuinely LOVE while also raising my babies. 🤍

This is the heart behind what I do. This is why women’s health matters to me. 🫶🏽💕

09/03/2026

My 11:30am slot is still available for this Sunday! Contact me asap :)

08/30/2026

Today was officially my first day back in the clinic after maternity leave, and WOW… what a feeling. 🥹🤍

After taking time to soak up life with my babies, it felt SO good to put on my work clothes, walk into my clinic, and get back to doing what I love. I’m so incredibly grateful for the opportunity to be both Mama and Dr. Cheyenne. It may look a little different than it did before, but I’m so excited for this new season! 💪🏼

Thank you to everyone who has supported me, waited patiently for me to return, and trusted me with your care. It means more than you know. 🫶🏼

And a quick reminder for anyone coming to the clinic:

🚗 Please park on the RIGHT-hand side of the driveway for clinic parking.
The LEFT-hand side is reserved for the Airbnb upstairs, so please leave that side open for their guests.

I’m so happy to be back!

08/30/2026

🚨 LAST-MINUTE OPENING! 🚨

September 6th is Labor Day weekend, but I’ll still be working!

A patient realized she wouldn’t be in town and needed to switch her appointment, which means my 11:30 AM spot just opened up!

If you’ve been thinking about coming in, this is your sign! 🩷

September 6th at 11:30 AM

AND… I’m running a little BROOKS promotion using my 40% discount! 👟🔥

If you have me write you an individualized exercise program (normally $60), you’ll also have access to my Brooks 40% discount!

So if you’ve been needing a new workout program AND want to grab some Brooks gear/shoes at a huge discount, this is the time! 🙌🏼

Message me if you want the 11:30 AM spot or want more info! 😊

08/18/2026

UPDATE! 💗

After receiving such positive feedback from my last post, I’m excited to officially put some Sunday appointment times out there!

Since I’m already in town for church, I’ll be opening three appointment slots on Sundays:

🕦 11:30 AM
🕧 12:30 PM
🕜 1:30 PM

If you’re seriously interested in being seen, please reach out and let me know which time would work best for you! I’ll do my best to accommodate everyone based on interest.

And honestly, Sundays are such a perfect fit for this! ❤️

I have so many teachers and other busy professionals who I’ve had the privilege of working with in the past. One of the biggest reasons I love this idea is that you don’t have to request time off work to prioritize yourself and your health.

You can come before or after church, get an evaluation, get a personalized plan, and then take that plan with you into your week.

No 3x/week commitment.
No taking time off work.
No adding another huge obligation to your calendar.

Just quality, individualized physical therapy designed around your life.

💳 A quick insurance reminder:

I am a cash-based, out-of-network physical therapy practice and DO NOT bill or accept insurance directly.

You would pay for your visit at the time of service and can then submit your receipt/superbill to your own insurance company for potential out-of-network reimbursement.

Many insurance plans will reimburse for out-of-network care once you have met your individual out-of-network deductible, but every insurance plan is different, so I always recommend checking your specific benefits beforehand.

I’m really excited to see where this goes and to get back to doing what I love—just in a way that works for this season of life. 🥰

If you’re interested, send me a message with your preferred Sunday time! (Looking at September/October)