Yoga for everyone| vinyasa flow | yin yoga | sound healing.
07/30/2026
That’s a wrap on beautiful 171. 💙
Thank you all for being part of this journey and for filling this space with so much love, growth, and community.
No classes August 1–4
We'll flow again starting **August 5** at our new home:
📍 **200 W. 4th Street**
🕔 **5:00 PM**
I'll be posting the full schedule soon. I can't wait to welcome you into this new chapter of Ebb + Flow. 🌊
Reminder: gentle flow is Wed + Fri this week @9!
Thanks!
07/15/2026
💙New energy • Good vibes • Fresh beginnings💙
Ebb + Flow is continuing in a new location!
Coming this August. We can't wait to welcome you into our new space!🙏🏼
No Saturday classes (fire flow) 7/11 (today) + 7/25.
Good news coming tomorrow!🤗
07/09/2026
July💓 ~ relax + receive ~
Last class @171 is: 7/28 .
Stay tuned for some NEWS regarding ebb + flow!🤗
06/17/2026
It’s wedding week!!! 💛🍾✨
No class tonight (6/17)
There are classes:
Fri ~ 9am gentle
Sat ~ 9am yin w/ Julie
No yin with Julie tomororw (6/13)
Thank you 🤍
•Friendly reminder• No classes with Alicia this weekend.
Sat 5/30 ~ 9am
Yin w/Julie only!💚
No fire flow this morning 5.23!
Also Memorial Day (5.25) class will be ! Thank you 🥰
Happy Friday! No yin this Saturday 5/16 with Julie!