Ebb+flow yoga Oswego

•Friendly reminder• No classes with Alicia this weekend.
Sat 5/30 ~ 9am
Yin w/Julie only!💚

No fire flow this morning 5.23!
Also Memorial Day (5.25) class will be ! Thank you 🥰

Happy Friday! No yin this Saturday 5/16 with Julie!

🌱 May @ ebb + flow 🌱
Awakening new energy within💗

Please note: The schedule will be a little different in the days ahead as my wedding is almost here!
No classes with Alicia: 5/30 + 5/31
Thank you for your love and understanding as I soak in this special season🫶🏻

🌼@🪻April @ ebb + flow🌼🪻

~ “With wonder and gratitude,
I say yes to what's ahead.” - Danna Faulds

There is yoga tomorrow morning! 10am 🩷🌸

All good things are meant to evolve 🌊✨

Ebb + Flow is entering a new chapter this summer. Beginning in August, the studio will shift into a home-based space — same energy + same intention.

This change has been calling for a while, and it feels aligned with what Ebb + Flow is truly about — moving, growing, and honoring the seasons of life. Thank you for being part of this journey with me. I look forward to welcoming you into this next phase.🤗

Ebb. Flow. Change. Grow.

No fire flow today [3.28] 🩵

No yin today! (3/14)

March @ ebb + flow!
🪻🌷Let’s welcome the season of becoming🌷🪻

▫️No gentle flow w/ julie tmrw (3/3)▫️

Very icy roads!! I left this morning + turned around. Be careful today. Classes are cancelled 🙏🏼