Body Bliss Studio

Body Bliss Studio Empowering You to Take Control of Your Health and Wellness Journey
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๐ŸŒฟ WEEK 9 OF STRONGER OUTSIDE! ๐Ÿ’ชโ˜€๏ธCan you believe we're already at Week 9?! ๐ŸŽ‰What started as a new idea has turned into a...
08/25/2026

๐ŸŒฟ WEEK 9 OF STRONGER OUTSIDE! ๐Ÿ’ชโ˜€๏ธ

Can you believe we're already at Week 9?! ๐ŸŽ‰

What started as a new idea has turned into an amazing group of people showing up, getting stronger, moving their bodies, and making time for themselves.

Join us this week for a full-body outdoor workout that combines strength, cardio, mobility, stretching, and a little recovery/reset time. Every exercise can be modified, so all fitness levels are welcome!

๐Ÿ“… Wednesday | 6:30โ€“7:30 PM
๐Ÿ“ 218 N. Farmer St., Otsego
๐ŸŒฟ Pavilion behind the Otsego Historical Society building
๐Ÿ’ฒ $15 per class - all equipment, water and towels provided but feel free to bring your own!

Come move your body, clear your mind, and get stronger outside. ๐ŸŒฑ

Want to join us for Week 9? Message me to reserve your spot! ๐Ÿ’š


๐Ÿ”ฅ ONLY 2 SPACES LEFT FOR STRONGER OUTSIDE! ๐ŸŒฟ๐Ÿ’ชReady to move, sweat, strengthen, stretch, and reset? Join us for Stronger ...
08/19/2026

๐Ÿ”ฅ ONLY 2 SPACES LEFT FOR STRONGER OUTSIDE! ๐ŸŒฟ๐Ÿ’ช

Ready to move, sweat, strengthen, stretch, and reset?

Join us for Stronger Outside โ€” A Reset Fitness Collective!

Weโ€™ll get your heart pumping with cardio, build strength with weights, work on mobility and stretching, and finish with a recovery reset to leave you feeling strong and refreshed. โœจ

๐Ÿ“ Pavilion behind Otsego Historical Society
๐Ÿ•ก Wednesday at 6:30 PM
๐Ÿ’ช Only 2 spots remaining!
๐ŸŒฟ Small group โ€ข All fitness levels welcome

If youโ€™ve been thinking about joining us, this is your sign! ๐Ÿ™Œ

Message me to claim one of the last two spots!

โ˜€๏ธ HOW IS IT EVEN POSSIBLE THAT WEโ€™RE ALREADY AT WEEK 8?! Eight weeks of Stronger Outside! ๐Ÿฅน๐Ÿ’ช๐ŸŒฟEight weeks of showing up,...
08/16/2026

โ˜€๏ธ HOW IS IT EVEN POSSIBLE THAT WEโ€™RE ALREADY AT WEEK 8?!

Eight weeks of Stronger Outside! ๐Ÿฅน๐Ÿ’ช๐ŸŒฟ

Eight weeks of showing up, moving our bodies, challenging ourselves, laughing, sweating, stretching, resetting, and taking time to simply breathe and enjoy being outside. โค๏ธ

And somehow, weโ€™re already at WEEK 8!

๐Ÿƒโ€โ™€๏ธ Cardio โ€” get your heart pumping
๐Ÿ‹๏ธโ€โ™€๏ธ Weights โ€” build strength
๐Ÿง˜โ€โ™€๏ธ Stretching & Mobility โ€” loosen up and move better
๐ŸŒฟ Reset & Relaxation โ€” slow down, breathe, and leave feeling refreshed

โœจ Wednesdays | 6:30โ€“7:30 PM
๐Ÿ“ Pavilion behind the Otsego Historical Society
๐Ÿ’ช $15 per class
๐ŸŒฟ All fitness levels welcome!
๐Ÿ‹๏ธ All equipment provided but feel free to bring your own provided
๐Ÿง˜ Modifications available for every exercise

Come as you are. Work hard, have fun, and give yourself an hour to move your body and clear your mind. ๐Ÿ’›

๐Ÿ’Œ Message me to reserve your spot!

Facebook requires a Messenger message request before I can reply.

Iโ€™m incredibly grateful for this journey and everyone who has been part of it โค๏ธ
08/14/2026

Iโ€™m incredibly grateful for this journey and everyone who has been part of it โค๏ธ

๐Ÿ”ฅ Last night's class was a CHALLENGE! ๐Ÿ”ฅClass definitely pushed us, but we didnโ€™t quitโ€”we powered through it together! ๐Ÿ’ช๐Ÿผ...
08/13/2026

๐Ÿ”ฅ Last night's class was a CHALLENGE! ๐Ÿ”ฅ

Class definitely pushed us, but we didnโ€™t quitโ€”we powered through it together! ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ

Sweaty, tired, probably feeling muscles we forgot we hadโ€ฆ but PROUD. โค๏ธ

Thatโ€™s what Stronger Outside is all about: showing up, challenging yourself, and proving youโ€™re stronger than you think.

Way to work, everyone! ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ

๐ŸŒฟ STRONGER OUTSIDE
๐Ÿ“ Pavilion behind Otsego Historical Society building
๐Ÿ—“๏ธ Wednesdays at 6:30 PM
๐Ÿ’ช๐Ÿผ Strength โ€ข Cardio โ€ข Mobility โ€ข Stretching โ€ข Recovery
๐Ÿ’ฐ $15 per class
๐Ÿ‹๏ธAll equipment provided but feel free to bring your own

Interested in joining us? Send me a message to sign up and reserve your spot! ๐ŸŒฟ๐Ÿ’ช๐Ÿผ

๐ŸŒฟ A FEW SPACES LEFT! ๐ŸŒฟStronger Outside is happening TONIGHT at 6:30 PM! ๐Ÿ’ช๐ŸŒฟCome move, sweat, stretch, and reset with us o...
08/12/2026

๐ŸŒฟ A FEW SPACES LEFT! ๐ŸŒฟ

Stronger Outside is happening TONIGHT at 6:30 PM! ๐Ÿ’ช๐ŸŒฟ

Come move, sweat, stretch, and reset with us outdoors ๐ŸŒž

Weโ€™ll combine strength, cardio, mobility, and plenty of fresh air!

๐Ÿ“ Pavilion behind the Otsego Historical Society building
๐Ÿ’ฒ $15 per class
โฐ 6:30 PM
๐Ÿ‹๏ธ All equipment provided but feel free to bring your own!

Come get stronger outside! ๐Ÿ’ช๐ŸŒž๐Ÿ‹๏ธ๐ŸŒณ

Send me a Facebook message request to sign-up ๐Ÿ’š

Small walking club... huge mosquito turnout! Quality over quantityโ€ฆ and apparently bug spray over everything!Thanks Dawn...
08/11/2026

Small walking club... huge mosquito turnout!

Quality over quantityโ€ฆ and apparently bug spray over everything!

Thanks Dawn Corbin Willmarth and Mark Clissold for braving the swarm with me! ๐ŸฆŸ

๐ŸŒฟ STRONGER OUTSIDE โ€” WEEK 7! ๐Ÿ’ชโœจWeโ€™re heading into Week 7 of Stronger Outside, and weโ€™re getting stronger with every clas...
08/10/2026

๐ŸŒฟ STRONGER OUTSIDE โ€” WEEK 7! ๐Ÿ’ชโœจ

Weโ€™re heading into Week 7 of Stronger Outside, and weโ€™re getting stronger with every class!

Come move your body, clear your mind, and enjoy a workout surrounded by the outdoors. ๐ŸŒณ๐Ÿ’š

๐Ÿ“… Wednesdays | 6:30โ€“7:30 PM
๐Ÿ“ 218 N. Farmer St., Otsego - Pavilion behind Otsego Historical Society Building
๐Ÿ’ฐ $15 per class
๐Ÿ’ช All fitness levels welcome! Modifications provided.

Weights, mats, bolster pillows and towels are provided, so just bring yourself, some water, and a willingness to move!

โœจ MOVE โ€ข RESET โ€ข THRIVE โ€ข TRANSFORM โœจ

Message me to reserve your spot! ๐Ÿ’š
Facebook requires you to send a Messenger request before I can reply.

๐ŸŒฟ Walking Club Adventure! ๐ŸŒฟ๐ŸŒณ MONDAY, AUGUST 10th 6:30 PM๐ŸŒณHow about we explore a new spot this week? ๐Ÿ‘Ÿ๐Ÿ’š๐Ÿ“ Armintrout-Milbo...
08/10/2026

๐ŸŒฟ Walking Club Adventure! ๐ŸŒฟ

๐ŸŒณ MONDAY, AUGUST 10th 6:30 PM๐ŸŒณ

How about we explore a new spot this week? ๐Ÿ‘Ÿ๐Ÿ’š

๐Ÿ“ Armintrout-Milbocker Nature Preserve - 137 Thomas St, Allegan, MI 49010
๐Ÿ‘Ÿ 1.4-mile loop
โฑ๏ธ Under an hour
๐ŸŒŠ Beautiful river views, sandy bluffs & peaceful trails

It sounds like a beautiful place to get some steps in, enjoy nature, and have some good conversation!

Whoโ€™s up for checking this one out with me? ๐Ÿ™‹โ€โ™€๏ธ๐ŸŒฒ

*Heads up! This is a natural, unpaved trail, so wear appropriate footwear, bring bug spray & water!

๐Ÿšดโ€โ™€๏ธ No Spin Class Next Tuesday! ๐ŸŽถJust a quick heads-up that there will be no Spin Class this coming Tuesday because I'l...
08/07/2026

๐Ÿšดโ€โ™€๏ธ No Spin Class Next Tuesday! ๐ŸŽถ

Just a quick heads-up that there will be no Spin Class this coming Tuesday because I'll be at the Goo Goo Dolls concert! ๐ŸŽธ

We'll be back to our regular schedule the following Tuesday, and I can't wait to ride with everyone then!

Thanks for understanding!

-Heather xoxo

Address

Kalamazoo, MI
49010

Opening Hours

Monday 6:30pm - 7:15pm
Tuesday 6pm - 7:15pm
Thursday 6:30pm - 7:15pm
Friday 9am - 9:45am

Telephone

+12697189086

Website

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