YogafitZen Studios

YogaFitZen is about strength, flexibility, and stress management for people who love movement. Why YogaFitZen? Your body. Your world. YES, BARRE CLASSES!

We were founded with a very simple goal in mind: make it easy for busy people to enjoy the best of what yoga has to offer. Your schedule.

10 REASONS TO TRY YOGAFITZEN:

SOMETHING FOR EVERYONE

Regardless of your yoga experience, we have a class for you. You don’t need to have years of experience to practice here. We offer classes ranging from basic poses to strength conditioning to relaxation.

FLEXIBLE OPTIONS

Looking for a quick drop-in class? Want a flexible membership that will keep you motivated? You can do both with YogaFitZen! Monthly memberships, 10-class or 20-class packs, and drop-in class options are all available. Barre work consists of low-impact, yet challenging exercises that sculpt your lower body. Our Barre class starts on the mat to warm up before moving to the barre for a series of exercises. ONE WEEK FREE

At YogaFitZen, your first week is always free. No strings attached, no behind-the-scenes commitments – just one week of unlimited yoga! We think you’re going to love what you find here. VIRTUAL YOGA

If one of our live classes doesn’t fit your schedule, you can take a virtual yoga class through our virtual class options. Keep an eye on the calendar for which classes are marked virtual. Once you book, the link is emailed to you! GIVE BACK

A portion of all YogaFitZen dues go to help those in need around the world. It's about connecting with each other and the larger community by making a difference in people's lives. HECTIC SCHEDULE FRIENDLY

With the most offered classes over any national competitor, there is always one to match your preference and your schedule. NEVER ENDING SUPPORT

Your YogaFitZen experience doesn’t end when you leave the studio. Stay in touch with our Facebook and Instagram for the latest fitness, nutrition, and health tips. VARIETY OF CLASSES

Our classes are accessible, empowering, and achievable by individuals at any fitness level. We have six different live classes: Restore, YFZ 1, Barre, YFZ 2, Burn, and HIIT. FRIENDLY STAFF

Our staff members make you feel welcome and part of the YogaFitZen community. No matter what level of yoga you are at, our instructors can guide you toward the poses that are right for you.

02/17/2022

Due to the weather all classes are cancelled today at the studio … be safe out there!!

01/28/2022

Fantastic mentorship and guidance… check it out!

We are only a few days away from the start of the 2022 Meditation Challenge. Who's in?

28 days.
28 guided meditations.
Thousands of participants.
Starts February 1st.

Join now to be part of the movement to get better at life, one breath at a time.

REGISTER HERE: https://bit.ly/RealHappiness2022

01/17/2022

Real Happiness Meditation Challenge The Real Happiness Challenge is a 28-day exploration of meditation led by expert teacher Sharon Salzberg. Whether you're new to meditation or looking to refresh your practice, don't miss the opportunity to study with one of the world's leading meditation authorities. Based on Sharon's New York Times...

01/04/2022

We are expanding into the new year!!!
Instructors craving team approach and autonomy wanted in all disciplines… Barre experience a plus! Please reach out to join us for an exciting new adventure!!!

“To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway

12/21/2021

❤️❤️❤️

“To All A Goodnight” A Christmas Eve Meditation featuring Performances from Broadway This event will be recored and emailed to everyone who registers. InsightLA would like to invite you and your loved ones to a special night of warmth, music and meditation on Christmas Eve. Join us for this zoom event where talented Broadway ...

A Meditation for Difficult Family Situations

12/21/2021

❤️🤪❤️

A Meditation for Difficult Family Situations Over the holidays even the happiest of homes can have some difficult dynamics. Little annoyances such as decades-old bad habits and…

12/07/2021

Burn at 5:30 cancelled for tonight only due to instructor illness.
Feel free to join us for a funky virtual flow class instead… you won’t be sorry!

12/06/2021

Starting on January 1st you can join hundreds of people from around the world in this totally free totally awesome guided meditation program. Weekly meditations delivered to your inbox plus daily integrations on how to be mindful in everyday life!

To join the Month of Mindfulness:

https://www.lodrorinzler.com/month-of-mindfulness

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Location

Overland Park

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Website

https://app.glofox.com/portal/#/branch/605a82a059689f3556323d27/classes-week-view

Address

Overland Park, KS
66221

Opening Hours

Monday	5:15pm - 8pm
Tuesday	5:15pm - 8pm
Wednesday	5:15pm - 8pm
Thursday	5:15pm - 8pm
Saturday	8am - 10:15am