Upgrade Group Training

It's not about perfection.

It's about trying.
It's about just showing up.
It's putting in the work. The sweat. The effort.

High five ✋ for just getting it done without perfection.

Whether you've been a member for awhile or recently joined, we thank you for being a member.

We appreciate you every time you show up for class.
Know that we see you putting in the work and we are proud of you.

Keep doing what you do!

We love and appreciate your tags!

Our business grows because of your support!!

Members - be sure to tag Upgrade Group Training in any pics or videos taken at either our Overland Park or Leawood locations.

Also don't forget to comment on our daily posts for an extra raffle ticket in our $150 workout clothes giveaway!!

Have you filled out a raffle ticket yet???

Every time you take a class do not forget to fill out a raffle ticket!

We're giving away $150 in workout clothes at the end of the month.
YOU could be the winner!!!

Bonus raffle tickets are given to anyone commenting on a social media post or those who bring a friend to class and that friend becomes a member!

Questions? Just ask!

It's not about being better than someone else.
It's about being better than you were the day before.

Lift a little more than you did last week.
Push a little harder than yesterday.

You've got this!

💯 👊

Believe you are here to achieve great things.

💭

New Year.
New You.

Focus on making yourself a priority.
Put yourself on top of the list.
Schedule time that is for you.
Love yourself.
Feel good about you.

See a pattern? Yes it's all about you!!! You can do it and you will.
Make it happen at Upgrade Group Training.

The door is open
The lights are on.
The music starts.

It's time for class.
You here?

Your fitness journey can start any day...it doesn't follow the calendar.
Sign up for class today and get going! First class is on us!

Already a member? Don't forget our app is the best way to log in and sign up for your classes. Lock in when you're coming in and know it's now blocked out on your schedule. Don't let anything else get in the way of your time taking care of YOU!

Merry Christmas from Upgrade Group Training in Overland Park.

We are closed today.

Class schedule for tomorrow Tuesday December 26th:
9:00am
12:00pm
5:15pm

Did you know resistance band workouts make muscles stronger in multiple levels and build endurance because of the time under tension?

This is a great compliment to a cardio workout.

Best part? An Upgrade Group Training class incorporates both!

Need an energy boost this time of year?
We have energy drinks available in the studio.
Grab one today!