08/31/2021
Here is a shoulder workout you can do 2x a week!!
4lifefit24
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ISSA certified personal trainer and sports nutritionist providing a platform for fitness products and services to the
greater Kansas City area. Est. 2019.
Quit playing and schedule your free fitness evaluation TODAY jive turkeys!
01/16/2021
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01/16/2021
Listen to how this 3yr old talks to međ
Initiate the action of change aggressively. Stop reading about it, debating the pros and cons, and waiting around. We lie to ourselves. Tell yourself the truth about where you are and develop the habit of being better. âââ
Facebook has changed Notifications for ALL groups again.
They have automatically switched members of most groups to receive âHighlightsâ instead of âAll Postsâ.
This means that you will only see about one in ten posts on the groups youâre in! (Even if youâve updated this in the past)
To change these settings..
1. Please go to notifications (click the 3 dots on the top right of the GROUP HOME page....or if on a mobile device click on the dots at the top right of your screen)
2. Click Notifications
3. Change from âHighlightsâ to âAll Postsâ.
Pass on the word in your groups...
LETS GET OUT AND VOTE TODAY!!
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Overland Park, KS