Oren Keithley Fitness

Oren Keithley Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Oren Keithley Fitness, Personal trainer, Overland Park, KS.

Oren | Adaptive & Functional Movement
Helping you navigate chronic pain, physical limitations & aging safely.
🏋️ Tailored in-home, virtual, and online coaching
📩 DM or click below to get started!

09/16/2026

Hi guys today I am demonstrating a challenge I want you all to try!

I am a personal trainer so if you are looking for training or fitness tips reachout!📩

I do in-person and virtual 1 on 1 along with a fully online option!

🏋️‍♂️ No time for the gym? Let the workout come to you. Between soccer practi...
09/13/2026

🏋️‍♂️ No time for the gym? Let the workout come to you. Between soccer practice, work meetings, and endless laundry, finding an hour to drive to the gym feels impossible. As an online personal trainer, I build customized fitness programs that fit into your chaotic schedule—so you can get fit right from home, on your own time.Stop waiting for the "perfect" time to start. Dm me to get started!

09/10/2026

Hi guys today I am demonstrating how to do tricep pressdowns ! It is a great triceps exercise!

I am a personal trainer so if you are looking for training or fitness tips reachout!📩

I do in-person and virtual 1 on 1 along with a fully online option!

Looking for a personal trainer? Dm me to get started!📩
09/02/2026

Looking for a personal trainer? Dm me to get started!📩

Looking for a personal trainer? Dm me to get started!📩
08/26/2026

Looking for a personal trainer? Dm me to get started!📩

Are you busy and need help and/or motivation to workout? Need guidance? Travel a lot or have an inconsistent schedule? O...
08/23/2026

Are you busy and need help and/or motivation to workout? Need guidance? Travel a lot or have an inconsistent schedule? Online training might be what you are looking for!

I offer online and 1 on 1 sessions so if you are looking for a personal trainer reachout to me!📩

08/19/2026

Hi guys today I am demonstrating how to do the Palloff press! It is a great core, shoulder, and chest exercise!

I am a personal trainer so if you are looking for training or fitness tips reachout!📩

I do in-person and virtual 1 on 1 along with a fully online option!








Reach out for personal training online or 1 on 1!
08/15/2026

Reach out for personal training online or 1 on 1!

08/12/2026

Today I am demonstrating an exercise i like to call wolverines! It is a great exercise for your shoulders and middle of your back.

I am a personal trainer send me a dm to get started📩










I have spots open for 1 on 1 and online training! Send a dm if you are interested📩
08/10/2026

I have spots open for 1 on 1 and online training!
Send a dm if you are interested📩

Address

Overland Park, KS

Telephone

+18168742188

Website

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