Rock Steady Boxing Johnson County

Parkinson’s may be part of the story. It does not get to write the whole story.

At Rock Steady Boxing Johnson County, we believe in helping people stay active, capable, and connected for as long as possible.

That’s why we do what we do.

Every class is an opportunity to train, to improve, to smile, to work, and to keep fighting.

Your diagnosis is not the end of your effort.

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You don’t have to do this alone.

A Parkinson’s diagnosis can feel isolating. That’s one reason community-based exercise can be so powerful.

At Rock Steady Boxing Johnson County, members are surrounded by coaches and fellow participants who understand the importance of showing up and staying active.

You’ll find encouragement here.
You’ll find challenge here.
You’ll find people in your corner here.

At JQ’s BFit2 and Rock Steady Boxing Johnson County, we offer more than just one way to train.

We provide:

Adaptive Personal Training
Inclusive Boxing Coaching
Rock Steady Boxing Classes for people with Parkinson’s

Because no two people need the exact same approach.

Some people do best with one-on-one personal training and more individual attention.
Some want to learn and improve through boxing-based coaching.
And for those living with Parkinson’s, our Rock Steady Boxing program provides purposeful training designed to help improve strength, balance, coordination, movement, and confidence.

Everything we do is built with intention.
This is not random exercise.
This is movement with meaning.

Our goal is to help people keep moving, keep improving, and keep fighting back with the right support behind them.

If you or a loved one would benefit from personal training or Parkinson’s-focused boxing fitness, message us to learn more.

This Memorial Day, don't let gym closures disrupt your fitness journey. JQ’s BFit2 Gym will be open 24 hours, ensuring you can maintain your routine regardless of the holiday. Day passes are available for purchase, so secure yours early for seamless access. Join us for a workout that fits your schedule!

https://conta.cc/4un2ytX

Is Your Gym Closed Memorial Day? We’re Open 24 Hours.” Email from JQ's BFit2 Gym Need a Gym on Memorial Day? We’re Open 24 Hours! Hi there, Memorial Day is coming up — and while many gyms may be closed or running limited hours, JQ’s BFit2 Gym will be open

Join us for the next Parkinson's Support Group meeting on Thursday, May 21st, from 6:30 PM to 8:15 PM at Cedar Lake Village. This month, we will discuss vital topics including Vermont's historic ban on paraquat and the new affordable BeechBand. Your participation fosters community and support for those affected by Parkinson's. Attendance is open to partners and caregivers.
https://conta.cc/4wDJQzI

CORRECTION: PD Support Group meeting is THIS week Email from JQ's BFit2 Gym   INVITATION TO ATTEND PARKINSON'S SUPPPORT GROUP MEETINGS   Next Parkinson's Support Group Meeting Thursday May 21st please note new date for this month As discussed at last

School’s Out — Keep the Whole Family Moving This Summer

Summer schedules are here, and we know many of our Rock Steady Boxing families may have kids, grandkids, college students, or visiting family members around more often over the next few months.

If someone in your family is looking for a place to stay active this summer, JQ’s BFit2 Gym has flexible gym options available.

We have:

✅ Day passes
✅ Weekly access
✅ Monthly memberships
✅ Family add-on options
✅ 24-hour gym access
✅ Small group training memberships
✅ Learn boxing / Kickboxing / Self Defense
✅ Personal Training

 Plus: 
 ✅ Dogs - we have dogs ;-)

This can be a great option for family members who are visiting, students home for the summer, or anyone who wants to stay active without committing to something long-term.

JQ’s BFit2 Gym is open 24 hours a day, giving members the flexibility to train early morning, late night, weekends, or whenever it fits around a busy summer schedule.

We’re also proud to be one of the best-reviewed gyms in the area, trusted by local members and families who value a clean, friendly, knowledgeable training environment.

If you’re already part of our Rock Steady Boxing Johnson County family and have someone at home who could benefit from staying active this summer, ask us about the best option for them.

JQ’s BFit2 Gym
8721 Metcalf Avenue, Overland Park, KS

Message us or stop by and we’ll help you find the right fit.