Goat House CrossFit | Small Group Personal Training Conquer your GOAT at Goat House CrossFit
Goat (noun): A skill you don't like, or aren't very good at.
We offer small group classes led by a certified trainer who will motivate you to perform at your best. Each class is designed to challenge you physically and mentally. We are member-focused, provide individual instruction, and are encouraging! We strive to bring health and fitness to all individuals, regardless of their current fitness level. Beware, we are not a globo-gym! We have no ellipticals,
10/11/2025
New classes starting NOVEMBER 1st!
Sign up today! Stay active & fit through the Holidays!
**FORTITUDE ENDURANCE**
-Endurance workouts without a barbell or gymnastics
-3x per week
-Drop In, or Fortitude Memberships available.
-Go to www.goathousecrossfit.com to get started!
-Sign up and class sign-in required.
10/30/2024
TESTIMONIAL
Andrew Perkins
“I’ve been a proud member of Goathouse CrossFit since October 2021, and it’s been a life-changing experience. From day one, the supportive community and knowledgeable coaches made me feel welcome and motivated. Coach Sydney, in particular, has been instrumental in my journey. Her attention to form, personalized feedback, and genuine encouragement make every workout better. She has a knack for pushing you just the right amount, and her positivity is contagious. Thanks to her and the rest of the team, I’ve seen amazing improvements in my strength, endurance, and overall fitness. Goathouse CrossFit is more than a gym; it’s a community that truly cares about helping you reach your best self!”
10/30/2024
Steve Laughlin6 - 2 days ago New
I’ve been a member at Goat House CrossFit in Overland Park since 2013. When I first started, I was out of shape, had never trained with weights, and wasn’t a fan of cardio. I’d heard rumors about CrossFit injuries, but now, years later, I’m 48 years old, stronger, with more energy than I ever imagined, and in the best shape of my life. The programming has been a game changer for me—I get the guidance I need, a clear plan to follow, and the motivation to push myself.
The gym has a welcoming, boutique atmosphere with members of all ages and skill levels. It’s the perfect place for anyone looking to build strength, boost energy, and improve their overall health in a supportive community. Goat House CrossFit has been a key part of my fitness journey, and I couldn’t be happier with the results!
09/07/2024
Photo's from today's Classic can be found at the following link. Enjoy!
https://stevelaughlin.zenfolio.com/2024goathouseclassic
Photo credit: 📸
2024goathouseclassic STEVE LAUGHLIN PHOTOGRAPHY
09/07/2024
Congrats to our 2024 Goat House Classic podium winners!
RX Women
🥇The Fun Team
🥈CFSU
Masters Women
🥇Boots and Pants
🥈Relentless
🥉Kinda Bad Kinda Boujee
Scaled Men
🥇Some Brains Some Brawn
🥈RedHorse Stooges
🥉Grizzled Goats
Scaled Women
🥇20 and… NOT
🥈Em & M
🥉Thunder and Lightning
09/07/2024
Fun Giveaway! Thank you, Finch Knife Co!
09/07/2024
Goathouse Classic Team Name Winners 2024!
09/06/2024
Who's ready for competition day!?
-See posted schedule reminder.
-Heat sheet and Event day details can be found on our FB Event Page.
-At check-in, if there is a waiver in your bag, please have the newer teammate sign and return before your first Heat.
-The Floater, POPPY.24, will be released this evening!
See you all tomorrow!
09/03/2024
Heats are posted on our Facebook event page! Go check it out!
08/25/2024
Welcome Boots and Pants from to the Masters Women's division!
We look forward to watching these ladies throw down in only a few more weeks!
There is still time to Register! Grab a partner and join the fun!
*REGISTER at: https://goathousecrossfit.com?page=event&id=2279
*SEE STANDARDS on our FB Event Page.
*Registration link can also be found in our IG bio or on our FB Event Page.
*Follow our Goat House Classic FB Event Page for all details.
DIVISIONS: Teams of 2: M/M or F/F
-Rx, Masters Women*, Scaled
*Masters team age must equate to 70+ years.
*Masters Men is closed.
This event is created for the community and rescues in need🫶
FB Messenger and/or IG DMs may not be seen.
**Please direct all questions to**
[email protected]
| Monday | 5:30am - 9:30am |
| 4pm - 6:30pm | |
| Tuesday | 5:30am - 9:30am |
| 5pm - 6:30pm | |
| Wednesday | 5:30am - 9:30am |
| 4pm - 6:30pm | |
| Thursday | 5:30am - 6:30am |
| 5pm - 6:30pm | |
| Friday | 5:30am - 9:30am |
| 4pm - 6:30pm | |
| Saturday | 8am - 10am |