Sol Studio Pilates

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Owatonna, MN
Sol Studio Pilates

Private Pilates studio in Owatonna, MN ✨

04/03/2026

Verdict’s in - the people (including me) are loving the Cadillac 😍

03/30/2026

I’ve been keeping a little secret… 🤍

I’m so excited to share that I officially have my own studio space! This has been on my heart for a long time, and I’m incredibly grateful to create a space that feels intentional, welcoming, and truly mine. I can’t wait to continue working with all of you in this new environment.

Thank you for being part of this journey - it means everything to me. More details coming soon ✨

05/15/2025

Giveaway time!! ✨

Sol Studio hit 100 followers this morning, so I’m doing a little giveaway to celebrate! 🥳 One lucky winner will receive a 3 month subscription to the All Inclusive (full access to all workouts), plus your choice of Pilates ring or ball!

To enter:
1) Make sure you’re following
2) Like this photo and tag a friend in the comments
3) Bonus entries for sharing to your story or tagging more friends! 👯‍♀️

Giveaway ends Tuesday May 20 at 8pm CST. Good luck!

05/13/2025

Introducing Sol Studio’s most customizable collection: The Designer Collection ✨

Workout length: 3-10 minutes per video
Workout difficulty: intermediate-advanced
Equipment: Pilates ring, ball, weights, resistance bands, foam roller (each video uses different equipment so don’t worry if you don’t have it all!)
Cost: $30/month

What makes it special: Build your ideal workout each time you log in by selecting a warm up, workout(s), and cool down. Filter the videos by primary muscles worked, equipment type, or difficultly to build your perfect workout!

Visit the link in bio to learn more and get started! See you on the mat ✨

05/09/2025

FREE live virtual class coming your way on Tuesday, May 20 CST !!!

It’s going to be a 30 minute, no equipment, beginner-friendly (but still challenging!) Pilates workout. If you’re planning to attend and have any special requests for movement, leave a comment down below! Hope to see you there 💖🙌🏼✨

04/28/2025

Introducing Sol Studio’s most essential collection: The Core Collection ✨

Workout length: 15-45 minutes
Workout difficulty: Beginner-advanced
Equipment: None!
Cost: $20/month

What makes it special: This collection of no-equipment Pilates workouts is designed with accessibility in mind, allowing you to practice Pilates wherever you are. The Core Collection features classic Mat Pilates exercises and contemporary variations to enhance your strength, flexibility, and overall wellness. I provide modifications and variations throughout to meet you where you’re at, making exercises more challenging or more supportive as needed.

Visit the link in bio to learn more and get started! See you on the mat ✨

04/24/2025

Introducing Sol Studio’s most traditional collection: The Classic Collection ✨

Workout length: 25-60 minutes
Workout difficulty: Intermediate-advanced
Equipment: Pilates ring, ball, small weights
Cost: $20/month

What makes it special: This collection features classic Pilates workouts to help you improve your strength, flexibility, balance, posture, and body awareness. The workouts in this collection emphasize the principles of classical Pilates - concentration, control, centering, precision, breath, and flow.

Visit the link in bio to learn more and get started! See you on the mat ✨

Address

195 SE 18th Street
Owatonna, MN
55060

Website

http://solstudiomn.com/

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