07/06/2026
Photo Dump
Some reason…we can only post 10 photos 🙄🙄🙄
So if you got any pictures PLEASE add them in the comments!
We practically doubled our participation from year one to year three
Year 4 let’s shoot for 100 participants!
07/06/2026
How was your 4th of July weekend?
If it had…
🌭 a few extra snacks
🍰 an extra dessert
🍹 a drink or two
🛋️ extra downtime
Don’t stress! One weekend won’t undo your progress.
Just get back on track today. Don’t let good habits slip away 😉
07/05/2026
Sunday Preview!!!
The weekend is over and summer is in full swing!
What time ⏰ will we see you tomorrow?! Comment below 👇🏻
Make this week special and grind it out!
Last day to lock in Christmas In July deals!
DM for more info!
07/05/2026
Sunday MetCon 🥵☠️
The day after the impossible mile + Sunday MetCon = recipe for disaster 🤣
But! We had a solid showing and a heck of a workout!
One Sunday left!
The Forge Challenge is July 18th
Sign up today and use code EDGE15 to save on registration! https://www.adventuresignup.com/Race/KY/Owensboro/TheForgeChallenge
07/05/2026
I’ve still got a bunch of Impossible Mile photos to go through…so photo dump tomorrow!
Until then…MetCon Sunday morning 7:00 AM!
Keep your ten fingers and I’ll see the savages tomorrow! $15 at the door and let’s get after it
07/04/2026
🇺🇸 The Impossible Mile 🇺🇸
An Edge Body tradition on the Fourth Of July!
This year we had about 75 people show up and push themselves to see what they’re made of!
People like this make this community so awesome! We’re thankful for everyone of you all!
Enjoy your 4th! Come back Monday with all your fingers and toes!
07/03/2026
Tomorrow Morning!!!
8:00 AM! Impossible mile challenge at KWC Football field!
Time for the roll call! Comment below 👇🏻 and tag your workout buddy
Let’s pack the stadium with hard work!
Free entry, free popsicles, free water
07/03/2026
Henley’s ready for the 4th! 🇺🇸 🧨
Reminder that we are on regular schedule today 7/3
Tomorrow - 7/4 - impossible mile 8:00 KWC football field!
No run club or edge body sessions
07/02/2026
Just in case you need to see the options 😉
2 days until the best summer challenge at Edge Body!
Rumor is one of the trainers is bringing popsicles for after the challenge 🤔
07/02/2026
Consistency isn’t about doing everything.
It’s about doing a few things often enough that they matter over time.
Choosing 1️⃣ healthy meal
Doing an extra walk
Drinking an extra water
Small, repeatable habits always outperform occasional intensity.