Anarchy Gym

Happy Independence Day!

Via
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Remember to try new things - Depending on the individual, different muscle groups may respond to different stimulus. Some muscle groups may respond to heavy weight and less volume, some may need lighter weights and higher volume. Play around with it, see what works best for you

Via
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The greatest opportunity is in today

Via .coaching
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This room made the $25 day pass worth it.

PS. Sorry to the guy who said he tried waiting for us to get done but gave up 😅

Via
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Liftmas 🎄🏋🏼‍♀️

Via
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There’s something about the innate bond you build with people who know the feeling of discipline without the expectation of motivation

I feel like that’s why I attract certain people and repel others

I wouldn’t have it any other way or else I wouldn’t have these people in my life

Peep ._ reppin 225 for her warm up set lol

Two cool pics after lifting with and some athletes last weekend

caught some HEAT. Love his style and his eye for each shot ✅

Via
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Meeting one of your idols is something else💪🏼

Via
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Stronger everyday, one rep at a time! 📸: Gym:

We’ll see you all this Sunday!