Results Health & Fitness Club

Results Health & Fitness Club Real fitness. Real people. Real results. Come join the Results Health & Fitness Owings family! Take a free tour and find out why we're the best gym around.

Let us help you achieve your fitness goals while having fun along the way. HOLIDAY HOURS
EASTER: 7AM-3PM
MEMORIAL DAY: 7AM- 3PM
JULY 4TH: 7AM- 3PM
LABOR DAY: 7AM-3PM
THANKSGIVING: 7AM-12PM
BLACK FRIDAY: 7AM-9PM
CHRISTMAS EVE: 5AM-12PM
CHRISTMAS: CLOSED
NEW YEAR'S EVE: 5AM-5PM
NEW YEAR'S DAY: 7AM-5PM

Truth 💣You can BUY SKINNY.You can BUY YOUNGER.You can buy all kinds of things to change how you LOOK…But you CANNOT BUY ...
09/15/2026

Truth 💣

You can BUY SKINNY.
You can BUY YOUNGER.
You can buy all kinds of things to change how you LOOK…

But you CANNOT BUY MUSCLE. 💪🏽

Muscle is EARNED.

In a world that wants instant results and instant gratification, building muscle doesn’t work that way.

🏋️‍♀️ It takes time.
📈 It takes progression.
🔥 It takes consistency.
🧠 And most importantly, it takes patience.

You have to keep showing up, keep challenging yourself, keep fueling your body, and trust the process - even when you don’t see the changes right away.

The strong and lasting transformations aren’t built overnight. They’re built rep by rep, workout by workout, day by day.

DON’T JUST GET SMALLER.
GET STRONGER.

Muscle doesn’t come with a price tag. IT COMES FROM WORK. 💪🏽🔥

🍁 NEW SEASON. NEW ROUTINE. SAME GREAT RESULTS. 💪🔥Fall is here—and it’s the perfect time to fall back into a fitness rout...
09/15/2026

🍁 NEW SEASON. NEW ROUTINE. SAME GREAT RESULTS. 💪🔥

Fall is here—and it’s the perfect time to fall back into a fitness routine! 🍂

But there’s one change coming that you DON’T want to miss…

🚨 MEMBERSHIP RATES INCREASE OCTOBER 1ST! 🚨

Lock in our CURRENT MEMBERSHIP RATES NOW before prices go up!

🔥 BONUS: ½ OFF ENROLLMENT FEES THROUGH SEPTEMBER 30TH! 🔥

At Results Health & Fitness Club, you’ll get more than just a place to work out:

🏋️‍♀️ Full Gym Access
🚿 Locker Rooms, Showers & Sauna
🥤 Smoothie Bar Café
💪 Personal Training & Small Group Training*
🥗 In-House Nutrition Coaching*
📊 In-Body Scans*
❤️ A FUN, ENERGETIC & SUPPORTIVE COMMUNITY

*Additional fees apply.

Whether your goal is to…

💪 Build strength
🔥 Lose body fat
🏋️‍♀️ Build muscle
🥗 Improve your nutrition
🍂 Get back into a routine
❤️ Or simply feel better in your own body…

DON’T WAIT FOR THE “PERFECT” TIME. START THIS FALL!

⏰ Current rates won’t last forever.
📅 ½ OFF enrollment fees ends September 30th.
📈 Rates increase October 1st.

👉 Stop in, give us a call, or join online TODAY!

📲 410-286-7575

📍 Results Health & Fitness Club
1990 Chaneyville Road, Owings

🇺🇸 25 YEARS — NEVER FORGET 🇺🇸Twenty-five years have passed, but September 11, 2001 is a day our hearts will never forget...
09/11/2026

🇺🇸 25 YEARS — NEVER FORGET 🇺🇸

Twenty-five years have passed, but September 11, 2001 is a day our hearts will never forget.

We remember the innocent lives lost.
We remember the heroes who ran toward danger.
We remember the families who waited, hoped, and grieved.
We remember the courage, sacrifice, and unity that followed.

From New York City, to the Pentagon, to Shanksville, and the countless people across our nation whose lives were forever changed - we remember.

25 years later, we honor their memory by never taking our freedom, our loved ones, or each other for granted.

❤️🤍💙

🍁 Happy Tuesday! 🍁💭 Fitness isn’t just something you do-it’s a way of life. It’s the choices you make when no one is wat...
09/08/2026

🍁 Happy Tuesday! 🍁

💭 Fitness isn’t just something you do-it’s a way of life. It’s the choices you make when no one is watching. It’s the discipline, consistency, and mindset that carry over into every area of your life. 💯

When you start showing up for your health, you start showing up stronger for everything else in life!
You don’t just get a better body-you build a better you. 🫶🏼

🙌🏼 Make fitness your lifestyle, not just a phase or season. Let’s keep building the strongest versions of ourselves-together!

👋🏻 Need guidance with a plan or need additional accountability? Reach out to one of our expert Trainers to get you started!

🥜🍓 SEPTEMBER SHAKE OF THE MONTH IS HERE! 🍓🥜Say hello to our PB & J Shake — a delicious, protein-packed twist on a childh...
09/05/2026

🥜🍓 SEPTEMBER SHAKE OF THE MONTH IS HERE! 🍓🥜

Say hello to our PB & J Shake — a delicious, protein-packed twist on a childhood classic! 😍

Made with almond milk, strawberry puree, strawberries, oats, vanilla whey protein & peanut butter, this shake brings all the nostalgic flavor with the nutrition you need to fuel your day.

❤️ Sweet. Creamy. Protein-packed. SO GOOD!

Whether you’re grabbing one after your workout or just need a delicious pick-me-up, this one is calling your name! 🙌🏼

📍 Stop by the Results Smoothie Bar and try it while it’s here! Just $6.00 for this delicious treat in a cup!

🍂💪 FALL INTO FITNESS! 💪🍂Just like the seasons, things are changing at Results Health & Fitness Club! 🍁 And that includes...
09/03/2026

🍂💪 FALL INTO FITNESS! 💪🍂

Just like the seasons, things are changing at Results Health & Fitness Club! 🍁 And that includes our membership rates!

🚨 OUR RATES ARE INCREASING OCTOBER 1ST! 🚨

That means NOW is the time to lock in our current rates before they’re gone!

🔥 PLUS — 1/2 OFF the enrollment fee through September 30th!

Amenities Include:
▫️Full Gym Access
▫️Lockers rooms, showers and sauna
▫️Smoothie Bar Cafe
▫️Personal Training and Small Group Training Classes *
▫️In-house Nutrition Coach *
▫️In-Body Scans *
▫️A FUN energetic community!

* Fee Associated
Whether you’re ready to:
🏋️‍♀️ Get stronger
🔥 Lose body fat
💪 Build muscle
🥗 Get serious about your health
🍂 Or simply get back into a routine…

Fall is your fresh start!

⏰ DON’T WAIT UNTIL OCTOBER!
Grab the current rate while you still can!

👍🏼Stop in, call us, join online today to get started!
📲 410-286-7575
🔗https://www.resultshealthsomd.com/

📍Results Health & Fitness
1990 Chaneyville Road, Owings

NEW SEASON. NEW GOALS. NEW YOU. 🍁💪

🗒️ Please make note of our Labor Day Holiday hours on Monday 9/7 - we are open 7am - 3pm 🎉Join us at the smoothie bar f...
09/02/2026

🗒️ Please make note of our Labor Day Holiday hours on Monday 9/7 - we are open 7am - 3pm

🎉Join us at the smoothie bar for $5.00 shakes all day!! 🥤(12oz any shake flavor with 1 protein scoop)

Back to regular hours Tuesday 9/8 5am - 11pm

Have a wonderful Labor Day weekend! Be safe, stay active, eat well and ENJOY! 🇺🇸😊

🔥 TRAINER TIP TUESDAY 🔥DON’T WAIT FOR A HEALTH SCARE TO START TAKING CARE OF YOURSELF.Too many people wait until somethi...
09/01/2026

🔥 TRAINER TIP TUESDAY 🔥

DON’T WAIT FOR A HEALTH SCARE TO START TAKING CARE OF YOURSELF.

Too many people wait until something goes wrong before they start prioritizing their health.

They wait for the diagnosis.
They wait for the warning signs.
They wait until they have to make a change.

Be proactive, not reactive. 💪🏼

🏋🏾‍♂️Strength train.
🍽️Eat to nourish your body.
🚶🏼‍♂️Move every day.
🛏️Get enough sleep.
🧘🏼‍♂️Manage your stress.
☑️Build healthy habits NOW—not when your health forces you to.

And here’s the thing…

Even when you do everything “right,” life can still throw challenges your way. ☄️

But when you’ve spent years building a strong body, a strong mind, a firm foundation and healthy habits, you’re going into that fight prepared. 🖤🩶

You’re not starting from zero.
You’re not wondering what to do.
You’ve already built the foundation.

Take care of your health today so you’re stronger for whatever tomorrow brings.

INVEST IN IT. PROTECT IT. BUILD IT. ❤️‍🔥

🎒 BACK TO SCHOOL. BACK TO YOU. 💪🏽The kids are back in school… so now it’s YOUR turn to get back into a routine! ❤️🖤Use t...
08/25/2026

🎒 BACK TO SCHOOL. BACK TO YOU. 💪🏽

The kids are back in school… so now it’s YOUR turn to get back into a routine! ❤️🖤

Use this time to pour a little more into YOU. Move your body. Fuel yourself with better nutrition. Drink your water. Get your steps in. And most importantly—be consistent!

You don’t have to be perfect. You just have to keep showing up. 🙌🏼

🙋🏾🙋🏼‍♀️ Connect with one of our knowledgeable trainers to help you get started!
🥗 🥩 Stay consistent with your nutrition and hydration!
🏋️‍♀️ 🧘🏻‍♀️ Make your health and fitness a priority!

This school year, make a commitment to yourself, not just everyone else.

🎯 Let’s get back to being consistent and getting RESULTS! Your health matters. Your goals matter. YOU matter!

✨☀️ KEEP YOUR SUMMER GLOW! ☀️✨Your skin deserves a little extra love this summer! 💆🏼‍♀️✨Treat yourself to our Summer Glo...
08/19/2026

✨☀️ KEEP YOUR SUMMER GLOW! ☀️✨

Your skin deserves a little extra love this summer! 💆🏼‍♀️✨

Treat yourself to our Summer Glow Facial and refresh, hydrate, and revive your skin so you can keep that radiant summer glow going all season long! 🌴💦

✨ Tightens fine lines and wrinkles
💧 Hydrates & nourishes
✨ Brightens & helps even skin tone
🌸 Soothes & leaves skin feeling refreshed

💥 FIRST-TIME CLIENTS — ONLY $99! 💥

Spots are limited, so don’t wait! Give your skin the glow-up it deserves. ✨

💰Join our Monthly 1, 2 or 3 session CRYO treatment plan to save BIG! (6-month auto pay)

📲 Book your Summer Glow Facial today!
🔗 https://resultshealthandfitnessclub.glossgenius.com/
📞 410-286-7575
📍 Results Health & Fitness Club

Address

1990 Chaneyville Road
Owings, MD
20736

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 11pm
Saturday 7am - 7pm
Sunday 7am - 5pm

Telephone

+14102867575

Website

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