Memorial Healthcare Wellness Center

🔥 BIG THINGS ARE COMING IN JUNE! 🔥

Looking for a fun way to move, build strength, and stay active this summer?

We've got something for everyone at the Memorial Healthcare Wellness Center:

💜 Outdoor Zumba Class (No charge to public)
🏋️ Full Body Conditioning with Tiffany
☀️ Summer Membership Specials

Whether you're just getting started or looking for your next challenge, June is the perfect time to invest in your health.

Bring a friend, try something new, and see what our Wellness Center community is all about.

Stop by the Wellness Center or give us a call at 989-720-7081 for more information.

Let's make this summer your strongest yet.

☀️ SUMMER SPECIAL IS HERE ☀️

Ready to feel stronger, healthier, and more confident this summer?
Now through June 30th, join the Memorial Healthcare Wellness Center for just $150 for 3 months with $0 enrollment fee!

Whether you’re getting back into a routine, starting fresh, or looking for a supportive place to stay active this summer — we’re here for you.

Stop in today and invest in YOU.
Make this your summer to feel your best.

💦 NEW POOL POWER PROGRAM 💦

Looking for a fun way to move your body, improve fitness, and feel good this summer without high-impact workouts? This is for YOU.

Join Tiffany for our 4-week Pool Power program at the Memorial Healthcare Wellness Center! The pool is such an amazing option for:
• Low-impact movement
• Improving strength & endurance
• Joint-friendly cardio
• Building confidence in movement
• Staying active in a supportive environment

🗓 Mondays & Wednesdays
📅 June 1st – June 24th
⏰ 6:30–7:15 PM

💲 Members: $25
💲 Non-Members: $40

Limited spots available, so make sure to register soon!

Whether you’re just getting started or looking for a different way to move this summer, we would love to have you join us!

989-720-7081

Reminder that the Wellness Center will be closed Monday, May 25th for Memorial Day and will reopen Tuesday, May 26th. 🇺🇸

We hope everyone has a safe, relaxing, and fun holiday weekend with family and friends!

NEW PROGRAM ALERT 🚨

Our Strong & Steady: Balance for Life program starts June 1st at the Memorial Healthcare Wellness Center!

This 4-week program is designed to help improve:
✔️ Balance
✔️ Stability
✔️ Mobility
✔️ Strength & Coordination
✔️ Confidence with movement

This class will progressively build each week starting with foundational balance exercises and moving into more advanced coordination and reactive balance work.

🗓 Mondays & Wednesdays
⏰ 9:00–9:45 AM
📍 Memorial Healthcare Wellness Center
💲 Only $25 for the full 4-week program

Led by Exercise Physiologists Selina Hafner and Janelle Thiede.

If you or someone you know wants to stay active, improve balance, and move with more confidence, this is a great place to start.

📞 Call 989-720-7081 to register or learn more!

Don’t forget!

Tomorrow, Wednesday May 20 at 2:00 PM, join us for Wellness Wednesday: Make and Take at the Memorial Healthcare Wellness Center!

Enjoy a fun, hands-on craft session with all supplies included. Create something to take home, connect with others, and try something new in a relaxed environment.

Members: FREE
Non-Members: $5 per class

We hope to see you there!

Road Trip Challenge starts Monday!

Ready to move more, feel better, and stay consistent heading into summer?

Join our Road Trip Challenge and work toward completing 230 miles from the Castle to the Bridge from May 18th–June 26th.

And the best part? Anything with mileage counts.

Treadmill, bike, NuStep, stepper, rower, outdoor walks, runs, bike rides — it all adds up.

This challenge is designed to help you:
✔ Add more movement into your day
✔ Stay motivated with a clear goal
✔ Build consistency over the next 6 weeks
✔ Make cardio feel more fun and purposeful
✔ Get outside and enjoy the warmer weather

Complete all 230 miles during the challenge timeframe and earn your Road Trip Challenge completion T-shirt.

Stop by the front desk to sign up. We start Monday! 👊🏽

989-720-7081

A couple quick announcements this morning!

Woman on Weights is cancelled for today.

Spin & Strength will now be held at 4:30 PM for today.

Also, our Road Trip Challenge starts Monday, and we would love for you to join us!

This challenge is a fun way to move more, stay consistent, and work toward a goal one mile at a time. Walk, run, bike, or log any mileage that counts for you.

Complete the challenge and you’ll earn a completion T-shirt!

Stop by the front desk to sign up today!

989-720-7081

🚨🚨ATTENTION 🚨🚨
📣 💥It has come to our attention that replies to some of our posts include links to purchase Memorial Healthcare Wellness Center merchandise. This link is not authorized by Memorial Healthcare, including the Memorial Healthcare Wellness Center. A request to immediately cease and desist has been placed on the original author's page.

We'd love to have you stop by the Wellness Center to see our new stock of approved, Wellness Center-branded item! 💙

Need a fun, easy way to get out of the house?

Join us for Bingo at Wellness Wednesday 🎉
Relaxed, friendly, and a great way to connect.

🕑 Tomorrow at 2:00 PM
📍 NOW Auditorium

Members: FREE
Non-members: $5

Can’t make it tomorrow? No worries — this is part of our Wellness Wednesday series, so you’ve got plenty of chances to join us at upcoming events!

Bring a friend and come hang out!