Memorial Healthcare Wellness Center

Memorial Healthcare Wellness Center A state of the art, medically-based wellness center with a focus on disease prevention.
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Looking for a new way to work out? Join Tiffany for Pool Power! 💦This four-week program combines strength and cardio exe...
09/17/2026

Looking for a new way to work out? Join Tiffany for Pool Power! 💦

This four-week program combines strength and cardio exercises in the pool for an effective, joint-friendly workout.

Mondays & Wednesdays
October 5–28
6:30–7:15 PM

Members: $25
Non-members: $40

Space is limited. Register today to save your spot!

Fall flavors are on the menu! 🍎🍠Join Memorial Healthcare Diabetes & Nutrition Education for a hands-on cooking workshop ...
09/15/2026

Fall flavors are on the menu! 🍎🍠

Join Memorial Healthcare Diabetes & Nutrition Education for a hands-on cooking workshop featuring simple, healthy recipes and small tastings.

Classes are only $5, and seating is limited! Call (989) 729-4700 to reserve your spot.

🥁 TONIGHT! Pop-Up Cardio Drumming with Shawn Testa!Join us at 6:15 PM for a fun, high-energy workout!Call the Wellness C...
09/14/2026

🥁 TONIGHT! Pop-Up Cardio Drumming with Shawn Testa!

Join us at 6:15 PM for a fun, high-energy workout!

Call the Wellness Center or register in the app to save your spot!

09/08/2026

🏊 A new session of swim lessons begins September 15!

Classes meet every Tuesday and Thursday at the Memorial Healthcare Wellness Center.

LEVEL 1 | 5:00–5:30 PM
For beginners who are just getting started. Swimmers will be introduced to the water while building confidence and learning to feel more comfortable.

LEVEL 2 | 5:35–6:05 PM
For swimmers who are already comfortable in the water and ready to work on floating, arm and leg development, and basic strokes.

LEVEL 3 | 6:10–6:40 PM
For confident swimmers who can float independently and are ready to develop their strokes and practice underwater drills. Parents do not enter the water for this level.

Cost:
Members: $60
Nonmembers: $72

Not sure which level is right for your swimmer? Send us a message—we’re happy to help!

Spots are limited, so register today!

https://memorialhealthcare.org/wellness-center/pool-aquatics-programs/

Most people will wait until January.But you still have time to make real progress before this year ends.The RENEW Q4 Wel...
09/08/2026

Most people will wait until January.

But you still have time to make real progress before this year ends.

The RENEW Q4 Wellness Challenge is an eight-week challenge designed to help you rebuild your routine, stay accountable, and keep moving through one of the busiest times of the year.

Your challenge includes:

✅ Workout programs for all fitness levels in the MHWC app
✅ Food, weight, and progress tracking
✅ Before-and-after InBody scans
✅ Accountability to help you stay consistent
✅ A chance to win a $100 Wellness Center credit

📅 September 30–November 25
💲$30 for members
💲$50 for non-members

You do not need to be in perfect shape. You do not need to have everything figured out. You just need to be ready to start.

Stop in at the Wellness Center today to get registered!

Let’s finish the year stronger than we started.

So many of you loved Jill’s last Outdoor Yoga class, so she’s bringing it back! 🍂Join us for another FREE class:📅 Saturd...
09/03/2026

So many of you loved Jill’s last Outdoor Yoga class, so she’s bringing it back! 🍂

Join us for another FREE class:

📅 Saturday, September 12
⏰ 10:15 AM
📍 Memorial Healthcare Wellness Center

Free and open to the public! Bring your mat, grab a friend, and enjoy a relaxing morning outside.

You joined the gym for a reason. Let’s make sure you know exactly what to do when you get here. 💪A complimentary session...
09/01/2026

You joined the gym for a reason. Let’s make sure you know exactly what to do when you get here. 💪

A complimentary session with Zakk can help you:

• Learn how to use the equipment
• Build a plan around your goals
• Feel more confident in your workouts

Only four complimentary 30-minute appointments remain for Memorial Healthcare Wellness Center members!

📞 Call 989-720-7081 or stop by the front desk to reserve your session.

Blue or green, we want you at the starting line! 💙💚Join us Saturday, October 17, 2026, at 9 AM for the Memorial Healthca...
08/26/2026

Blue or green, we want you at the starting line! 💙💚

Join us Saturday, October 17, 2026, at 9 AM for the Memorial Healthcare Wellness Center Go Blue Go Green 5K Rivalry Run or Walk!

Registration is only $25 through September 13, so choose your side, grab your crew, and get signed up. Register by October 4 to guarantee your official event shirt.

📍 Memorial Healthcare Wellness Center
819 N. Shiawassee Street, Owosso

Register today:
https://runsignup.com/Race/MI/Owosso/RunBlueRunGreen5K

Which team are you representing on race day? Tell us below and tag someone who should join you!

🚶‍♀️ One of the simplest ways to improve your health? Walk more.Regular walking can support heart health, improve blood ...
08/24/2026

🚶‍♀️ One of the simplest ways to improve your health? Walk more.

Regular walking can support heart health, improve blood sugar control, boost energy and mood, and help increase your overall daily activity. And it doesn’t have to be complicated.

That’s what STEP-TEMBER is all about. 👟

🎯 Average 8,000 steps a day
📅 September 1–30
🎁 Reach 240,000 total steps and you’ll be entered to win a Wellness Prize Bag valued at $100+
💲 $15 | Members only

A little more movement each day can add up to a lot over a month.

Sign up at the front desk!

Address

819 N Shiawassee Street
Owosso, MI

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 4pm
Sunday 7am - 4pm

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