Athens Wellness & Coaching

Athens Wellness & Coaching Movement doesn't have to be about punishment, perfection, or pushing harder.

A supportive space to move, strengthen, and reconnect with your body exactly where you are today.

🌿 Trauma- Informed Personal Training
🌿 Somatic Movement
🌿 Group Classes & Workshops

🤍 Move • Heal • Grow 🤍
www.trainathens.com ✨ Athens Wellness & Coaching ✨

A supportive space to move, strengthen, and reconnect with your body exactly where you are today. 🌿

Through personal training, somatic dance, and functional fitness, I offer a gentle, trauma-informed approach to movement that supports the whole person—mind and body. It can be about building strength for everyday life, improving mobility and confidence, slowing down, becoming more aware of your body, and finding movement that genuinely feels supportive to you. Whether you're lifting weights, exploring expressive movement, or joining a functional fitness class, you're invited to move at your own pace and meet yourself where you are.

🤍 Move • Heal • Grow 🤍

Athens Wellness & Coaching made the paper! 💚I’m happy to share a little more about the business I’m building right here ...
09/30/2026

Athens Wellness & Coaching made the paper! 💚

I’m happy to share a little more about the business I’m building right here in Owosso, a welcoming space to build strength, explore movement, and start wherever you are.

✨ From personal training to Monday morning Sit & Stretch, I’d love to help you find movement that fits you.
Take a look at the article below, or visit www.trainathens.com to book a free wellness consultation!

If there is one thing Chloe Harrington wants her business to be known for, it's being a space where people feel welcome and can exercise without fear of judgment.

Harrington opened the doors to Athens Wellness & Coaching about a month ago at 111 N. Ball St. in downtown Owosso, slowly easing into business operations. She is now gearing up for the business’s official grand opening from 6 to 8 p.m. Friday, Sept. 25.

Athens Wellness & Coaching offers beginner-friendly, trauma-informed personal training. The inspiration for the business was Harrington’s own personal hardships and mental health struggles.

More: https://www.argus-press.com/business/business-spotlight-athens-wellness-coaching-creates-welcoming-space-for-fitness-movement-45b2ecf2

A quiet reminder: you don’t have to earn your right to exist comfortably in your own body. Kindness over criticism, alwa...
09/30/2026

A quiet reminder: you don’t have to earn your right to exist comfortably in your own body. Kindness over criticism, always. ✨

09/30/2026

Movement should feel like a safe harbor, not a punishment. 🤍

At Athens Wellness & Coaching, we offer trauma-informed personal training, somatic movement, and group classes designed to meet you exactly where you are. No judgment—just support, autonomy, and gentle strength.

✨ Tap the link in our bio to learn more or book your consultation!

📍 Owosso, MI | www.trainathens.com

Stop in and say hi! 🌿We’re hosting Walk-In Wellness Consultations today, Wednesday, September 30, from 11:30 AM – 1:30 P...
09/30/2026

Stop in and say hi! 🌿

We’re hosting Walk-In Wellness Consultations today, Wednesday, September 30, from 11:30 AM – 1:30 PM at 111 N. Ball St.

Curious about personal training, custom wellness coaching, or finding a movement routine that works for you? Drop by for a free 15-minute consultation to chat about your goals and explore our space. Plus, enter our raffle while you're here! 🎟️

📍 111 N. Ball St., Downtown Owosso
⏰ Wednesday, Sept 30 | 11:30 AM – 1:30 PM

No appointment needed, I can't wait to see you! ✨

09/29/2026
09/29/2026

You don’t have to have all the answers to help someone who is struggling.

Ask. Listen. Be there. Help keep them safe. Connect them with support. Follow up.

Sometimes, simply reminding someone they are not alone can make a difference.

💜🩵

Curious about personal training but want to talk it through first? Come see me today! 🌿I’ll be at Athens Wellness & Coac...
09/29/2026

Curious about personal training but want to talk it through first? Come see me today! 🌿

I’ll be at Athens Wellness & Coaching from 4–6 PM for free, 15-minute walk-in wellness consultations. We can chat about your goals, what movement feels comfortable for you, and how to get started. No appointment needed, and there’s no pressure to sign up.

You can enter the raffle while you’re here, too! 🎟️

📍 111 N Ball St., Owosso

Address

111 North Ball Street
Owosso, MI
48867

Telephone

+19892629443

Website

Alerts

Be the first to know and let us send you an email when Athens Wellness & Coaching posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category