Shed Fitness Oxford

TOMORROW!!! 🧘‍♀️

Join us for our very first YIN YOGA class with Stephanie Stevens!

Take an hour to slow down, stretch, recover, and reset before the week gets busy.

✨ Sunday | 2:00 PM
📍 SHED Fitness Oxford
✅ Sign up in the MINDBODY app to reserve your spot!

We’ve got yoga mats ready for you, but you’re welcome to bring your own. If you have yoga blocks, bring those too!

💥 Not just for members! Bring a friend and come see what it’s all about. All experience levels are welcome.

We’ll see y’all tomorrow to start the week feeling your absolute best. 💪🖤❤️🩶

Before summer turns into fall… ask yourself this:

How many Mondays have you promised yourself you’ll start “next week”?

There will always be another vacation, another busy season, another holiday, another reason to wait. But the “perfect time” rarely shows up.

So we’re taking away the biggest excuse. 👇

30 DAYS FOR JUST $30!

For less than a dollar a day, you get:
✔️ Unlimited classes
✔️ Expert coaching
✔️ Accountability
✔️ A community that’s going to push you to become your strongest self

Don’t let another season pass wishing you’d started sooner. Imagine where you’ll be 30 days from now if you begin today.

📍This is your sign.
📲 DM us “30” or click the link in our bio to claim your month before this promotion ends!

NoMoreExcuses StartToday CommunityOverCompetition StrengthTraining HIITFitness

MEMBER HIGHLIGHT! See what Ava says about SHED!:

I’ve always loved fitness, I grew up going to a gym in Arlington,TN and then eventually worked there for 3 years in high school. I loved my time at Ole Miss, but I have been missing the small town gym vibes ever since I moved to Oxford…Until I found SHED!!

I am a full time nursing student, and I also work at two local assisted living facilities! Working out is my stress relief! I love it! My favorite workout is Shredder, and I might “accidentally” sleep through my alarm on Monday arm days. I’m also hoping to get back into running soon!”

Want to join Ava? Book a free class on MINDBODY or DM us to get started!

In honor of Memorial Day tomorrow, we will be doing the MURPH challenge (multiple options available). Open to the public! Pick a time —- 7:15 or 8:20 —- grab a friend & we will see you in the morning!

🌸 Spring Break Schedule is HERE! 🌴

We’re keeping a modified schedule this week so you can still get your sweat in between all the spring break fun.

Class Times:
💪 6:05 AM
☀️ 7:15 AM
🔥 8:20 AM
🏃‍♂️ 12:10 PM

Grab a friend, stay consistent, and let’s keep building momentum! 💪

Who’s ready to run?! RUN CLUB IS BACK! Julia leads the pack on Wednesday nights at 5:30, starting THIS Wednesday, March 4th.

We’re aiming to double last year’s crew that rocked the double decker 5k - join the fun! 💫

Book on MINDBODY to let us know you’re coming & feel free to bring a friend or two. See ya on the track!

Can’t wait to sweat with you this week, SHED!

CLASS TOMORROW (Saturday, 01/31) IS ON! 8:35 AM - Full body.

Leaving the shredder on the board for anyone who wants to workout this afternoon or evening.

If your gym is still closed, feel free to join us tomorrow morning! No charge ❤️

Due to weather coming in, we will not have a class tomorrow at SHED. The gym is still available to members, with access using your door code.

Monday will be open gym as well, shredder style workout left on the board. We hope to resume things as normal on Tuesday!

Please stay safe and warm.

Your Spring Break body doesn’t start in March — it starts now.

✔️ 4 weeks for $75 NEW MEMBER PROMO

✔️ $79/month student memberships all year

Show up for yourself.
We’ll handle the workouts.

👉 Join today. DM us to get started.