YMCA of Memphis & the Mid-South

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YMCA of Memphis & the Mid-South Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YMCA of Memphis & the Mid-South, Gym/Physical Fitness Center, 703 North Lamar, Oxford, MS.

Maybe your thing is swimming🏊‍♀️Maybe it's lifting weights💪Maybe it's a group class🧘Maybe it's shooting hoops🏀Maybe it's...
09/24/2026

Maybe your thing is swimming🏊‍♀️
Maybe it's lifting weights💪
Maybe it's a group class🧘
Maybe it's shooting hoops🏀
Maybe it's watching your kids make new friends❤️

Whatever your thing is, there's a place for you at the Y.

You don't have to do it all. Just find something that makes you feel good—and keep showing up💙

Fall has officially entered the chat🍂😂Cooler mornings, changing leaves, football, pumpkin everything and a fresh excuse ...
09/22/2026

Fall has officially entered the chat🍂😂

Cooler mornings, changing leaves, football, pumpkin everything and a fresh excuse to get outside and get moving.

What's your favorite thing about fall? 👇

🍁 Cooler weather
🎃 Pumpkin season
🏈 Football
☕ Cozy drinks
👟 Getting back into a routine

We'll take all of the above😉

Let kids be kids❤️Let them run a little too fast.Laugh a little too loud.Make new friends.Try something they've never do...
09/20/2026

Let kids be kids❤️

Let them run a little too fast.
Laugh a little too loud.
Make new friends.
Try something they've never done before.
Say, “Watch this!” approximately 47 times 😂

These are the moments that build confidence, friendships and memories that last.

We're proud to create spaces where kids can learn, grow, play and simply be themselves💙

The pool may be one of our favorite places to make memories, but water safety is something we take seriously all year lo...
09/18/2026

The pool may be one of our favorite places to make memories, but water safety is something we take seriously all year long 🏊‍♀️💙

Learning to swim is an important skill that can help children build confidence, stay active and feel more comfortable around the water.

Here's your reminder to keep practicing those skills—and to keep making those poolside memories! ☀️

Swim smart. Stay safe. Have fun. 💦

POV: You came to the Y for a quick workout… and somehow stayed way longer than planned 😂One workout turns into a convers...
09/16/2026

POV: You came to the Y for a quick workout… and somehow stayed way longer than planned 😂

One workout turns into a conversation. A quick visit turns into seeing friends. And suddenly, you're wondering why you don't come more often 👀

We've all been there.

What's your favorite part of spending time at the Y? 👇💙

09/15/2026

Ms. Ruby says you can feel the love in every meal. And after spending a little time with her, we believe it. ❤️

She’s one of the people behind a YMCA nutrition operation that most people never see. Since 2020, the YMCA of Memphis & the Mid-South has served 15+ million meals to children across Tennessee and Mississippi. Last year alone, that included more than 4.2 million meals and snacks.

But to Ms. Ruby, they’re more than numbers. They’re children. They’re families. And they’re the reason she and her teammates show up every day. Come meet Ms. Ruby and see how they're Serving Up Smiles behind the scenes.

Today marks the beginning of Hispanic Heritage Month! ❤️💛💚💙Over the next month, we're celebrating the rich cultures, tra...
09/15/2026

Today marks the beginning of Hispanic Heritage Month! ❤️💛💚💙

Over the next month, we're celebrating the rich cultures, traditions, histories and stories of the Hispanic and Latino communities that help make our communities stronger.

From the languages we speak to the traditions we share, our differences make our community more vibrant—and there's always room for more people at the Y.

¡Celebremos juntos! 🎉

There's something special about a place where you can walk through the doors and feel like you belong💙Maybe you come for...
09/14/2026

There's something special about a place where you can walk through the doors and feel like you belong💙

Maybe you come for the workout. Maybe your kids come for the activities. Maybe you come to meet friends, learn something new or simply have a place to be.

Whatever brings you here, we're glad you're part of the Y🫶

Because the Y isn't just a building. It's a community.

Summer may be winding down, but the fun doesn't have to! ☀️➡️🍂Backpacks are packed, schedules are filling up and we're a...
09/12/2026

Summer may be winding down, but the fun doesn't have to! ☀️➡️🍂

Backpacks are packed, schedules are filling up and we're all getting back into a routine. And while life gets busy, don't forget to make time for the things that help you feel your best💙

Move your body. Make time for your family. Try something new. Connect with your community.

We'll see you at the Y! 🙌

Today was about saying thank you to some of the people who show up for our community every day.❤️In recognition of 9/11,...
09/11/2026

Today was about saying thank you to some of the people who show up for our community every day.❤️

In recognition of 9/11, we joined Volunteer Memphis for its 9/11 Day of Service & Remembrance, honoring the first responders who dedicate their lives to keeping our communities safe. Our team delivered meals and snacks to Bartlett, TN Fire Department Station #2 as a small way to say two words that can never be said enough: 𝙩𝙝𝙖𝙣𝙠 𝙮𝙤𝙪.

We’re grateful for our local heroes and proud to join our community in giving back to those who give so much to us.

Address

703 North Lamar
Oxford, MS
38655

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 3pm
Sunday 2pm - 6pm

Telephone

(662) 371-1500

Website

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