The Sanctuary Pilates and Yoga

The Sanctuary Pilates and Yoga The Sanctuary Pilates & Yoga is a boutique studio focused on strength, movement, and community.

We offer Reformer, HOT & Regular Mat pilates & Yoga, & BootCamp in small, personalized classes—plus monthly wellness events to help you feel your best!

A little Pilates history + a few facts you might not know 🤍There’s so much intention behind every movement, from the ori...
09/25/2026

A little Pilates history + a few facts you might not know 🤍
There’s so much intention behind every movement, from the origins of Contrology to the way we use springs, tempo, and resistance today.

A few fun facts behind the method we love ✨

📍 The Sanctuary Pilates & Yoga
332 Center Rock Green, Oxford, CT 06478

Join Kayla this Saturday for Back to You: A Restorative Journey — an afternoon designed to help you slow down, soften, a...
09/24/2026

Join Kayla this Saturday for Back to You: A Restorative Journey — an afternoon designed to help you slow down, soften, and reset.

✨ Reiki
✨ Meditation
✨ Calming music
✨ Restorative yoga

No pressure. No performance. Just space to breathe, release, and reconnect with yourself.

Saturday, September 26 | 4:00 PM
📍 The Sanctuary Pilates & Yoga

Come exactly as you are. 🤍

This is ahhmazing!! Some of our girls practicing Pilates at Oktoberfest 👏 it’s a lifestyle 😂☠️Tori Palumbo Autumn! Laure...
09/24/2026

This is ahhmazing!! Some of our girls practicing Pilates at Oktoberfest 👏 it’s a lifestyle 😂☠️

Tori Palumbo Autumn! Lauren

A little reminder to slow down and be present. September Back to Basics has been all about reconnecting with the little ...
09/24/2026

A little reminder to slow down and be present.
September Back to Basics has been all about reconnecting with the little things that make us feel good — breath, movement, and taking a moment for ourselves.

Take that feeling with you into whatever comes next. 🤍

A little reminder to slow down and be present. Back to Basics has been all about reconnecting with the little things tha...
09/24/2026

A little reminder to slow down and be present.
Back to Basics has been all about reconnecting with the little things that make us feel good — breath, movement, and taking a moment for ourselves.
Take that feeling with you into whatever comes next. 🤍

A little reminder to slow down and be present. Back to Basics has been all about reconnecting with the little things tha...
09/23/2026

A little reminder to slow down and be present.

Back to Basics has been all about reconnecting with the little things that make us feel good — breath, movement, and taking a moment for ourselves.

Take that feeling with you into whatever comes next 🤍

Strength & Stretch Bootcamp ✨A feel-good mix of functional movement, timed intervals, and stretching designed to leave y...
09/22/2026

Strength & Stretch Bootcamp ✨
A feel-good mix of functional movement, timed intervals, and stretching designed to leave you feeling energized, balanced, and ready for your week.

Join us:
Tuesdays at 5:30 PM
Saturdays at 9:45 AM

📍 The Sanctuary Pilates and Yoga
332 Center Rock Green, Oxford, CT 06478

GATHER & GLOW is here! A Pre-Holiday Beauty + Wellness Social 🙌Join us at The Sanctuary for an afternoon dedicated to be...
09/20/2026

GATHER & GLOW is here!

A Pre-Holiday Beauty + Wellness Social 🙌

Join us at The Sanctuary for an afternoon dedicated to beauty, wellness, connection & a little pre-holiday glow-up. 🤍

We’re bringing together
💫Wisdom & Youth Med Spa
💫AM Coffee & Co.
💫Bond & Glow Co. Permanent Jewelry

For a feel-good afternoon featuring Botox, microneedling, IV drips, massage, lash & brow services, permanent jewelry and more!

Enjoy coffee + refreshments, exclusive event pricing, raffles, and time to mingle, shop and treat yourself before the holiday season begins.

Sunday, November 1 | 12:30–2:30 PM
📍 The Sanctuary
FREE EVENT — please sign up in APP to reserve your spot!

Little moves, little moments, lots of love!Mommy & Me Pilates — because your workout is even sweeter with your favorite ...
09/20/2026

Little moves, little moments, lots of love!

Mommy & Me Pilates — because your workout is even sweeter with your favorite little sidekick. 🫶🏼👶🏼

Move, bond & make memories together at The Sanctuary
📍 Oxford, CT

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Your Sanctuary, away from the noise.A place that feels like yours — where you know the faces, feel comfortable being you...
09/18/2026

Your Sanctuary, away from the noise.

A place that feels like yours — where you know the faces, feel comfortable being yourself, and leave a little more grounded than when you arrived.

More than a studio. Your second home.
A space to move, reset, and reconnect.💜

Flow freely • live fully

Address

332 Center Rock Green
Oxford, CT
06478

Telephone

+12032049987

Website

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