Yoga by Marylou Rose

It's 2016! Time to get back on the mat! Stay tuned for free yoga classes!

Affection comes in many shapes and sizes. It's the intention that remains constant. The intention to put someone else's feelings in front of yours is the constant. When was the last time you showed some affection?

Just finished my daily OM 🙏 Have a blessed Friday everyone!

I wish all of my world brothers and sisters to breathe in some bahkti this week!

Let the new year bring new experiences, new breath, and new life to you and your loved ones! Happy 2015!

Yoga will destroy you. It will take your limbs piece by piece, and peel off the thickened layers of ego, chip away at the anxiety in your bones, and scoop out the misconceived notions of what BEING really means. It will leave what's left of you to support nothing but truth, vulnerability, and ultimately, strength.

Feeling lost is a gift. That means you are feeling. That also means you have a starting point. Once you know you're lost, you can begin to to find your way. New day=New way! Stay open to the possibilities because today is your day!

You are not better than me and I am not better than you.

Just finished an amazing sunlit yoga session with Miss Veronica and her lovely crew 🌻😊🙏 happy Saturday everyone!

Wishing everyone has had a memorable summer season but is ready for a blessed Fall!

Don't just act with passion, BE passion personified.