Sudz Cyber Laundry

Sudz Cyber Laundry

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SUDZ ~ Pacific Grove's 'unofficial' Community Center. Voted #1 Laundromat in Monterey County 2014 thru 2024. Clean & Green, Fun & Safe, Friendly Helpful Staff.

SUDZ Cyber Laundry is the Monterey Peninsula's #1 Rated Laundry Facility & Voted Best in Monterey County both 2014 & 2015. Our guests enjoy Free organic coffee & tea bar, Free Wi-Fi, Free book & magazine exchange, a sports bar feel with (3) large flat screen TVs & 230 channels to choose your favorite Sports or any of your favorite programing. Our friendly & helpful staff will assist with your TV r

Photos from Al & Friends Sunday Breakfast's post 04/01/2025

Beautiful people helping other beautiful people every Sunday morning 🌄 on the beach. Bless Robeet Pacelli for many many years of gathering clothes and blankets, coats, pillows and sleeping bags from the SudzCyberlaundry bins.

ZUCCHINI BREADWICH

This is a lowcarb bread option thats ACTUALLY good.

If you want a low-carb sandwich that hits the spot—this one’s for you. The cheese is actually baked into the zucchini, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich. Top it up with whatever you want. 

Full recipe below, and you can always comment “SHREDHAPPENS” and I’ll send you a message to order my NEW high protein lowcarb cookbook.

Here’s how to make it:

1.Preheat your oven to 400F. Grab 1 large zucchini and thinly slice it using a mandoline or vegetable peeler.

2.Lay the slices on a paper towel and pat them dry. 

3.Grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer of cheddar cheese directly on the paper. Lay out your zucchini slices slightly overlapping to form a rectangle. Sprinkle on some garlic powder (and smoked paprika if you’re feeling fancy), then add another thin layer of cheese on top.

4.Pop it in the oven for 14–15 minutes until the edges are golden and the cheese is crisp. Let it cool slightly, then cut it in half to make your “bread” slices.

5.I used avocado mayo and mustard as my spread, then layered on organic chicken (turkey or ham would work too), lettuce leaves, a few tomato slices, red onion, 1/3 of an avocado, and everything bagel seasoning. 

6.Add the top piece, slice diagonally like a sandwich, and enjoy.

If you try this, be sure to let me know on SHREDHAPPENS.

ENJOY!
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#lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipe #goodmoodfood #healthyfoodshare 04/01/2025

ZUCCHINI BREADWICH This is a lowcarb bread option thats ACTUALLY good. If you want a low-carb sandwich that hits the spot—this one’s for you. The cheese is actually baked into the zucchini, making a great flatbread like vessel that you can use to make your favorite lowcarb, keto-friendly sandwich. Top it up with whatever you want. Full recipe below, and you can always comment “SHREDHAPPENS” and I’ll send you a message to order my NEW high protein lowcarb cookbook. Here’s how to make it: 1.Preheat your oven to 400F. Grab 1 large zucchini and thinly slice it using a mandoline or vegetable peeler. 2.Lay the slices on a paper towel and pat them dry. 3.Grab an oven-safe tray, line it with parchment paper, and sprinkle a thin layer of cheddar cheese directly on the paper. Lay out your zucchini slices slightly overlapping to form a rectangle. Sprinkle on some garlic powder (and smoked paprika if you’re feeling fancy), then add another thin layer of cheese on top. 4.Pop it in the oven for 14–15 minutes until the edges are golden and the cheese is crisp. Let it cool slightly, then cut it in half to make your “bread” slices. 5.I used avocado mayo and mustard as my spread, then layered on organic chicken (turkey or ham would work too), lettuce leaves, a few tomato slices, red onion, 1/3 of an avocado, and everything bagel seasoning. 6.Add the top piece, slice diagonally like a sandwich, and enjoy. If you try this, be sure to let me know on SHREDHAPPENS. ENJOY! . . . . . . #lowcarb #lowcarbrecipes #keto #ketorecipes #healthyrecipe #goodmoodfood #healthyfoodshare

10/02/2023

Gonna be a Wild Birthday/25th Wedding Anniversary.Eyes to the Sky!

10/01/2023

Love getting flowers! Orchids are blooming again too.Purple always sets a mood. Thanks,Jeff Sax- I ADORE the Koi and Lotus Circle painting.

09/24/2023

Sasha- Youth Art Collective member is the ringleader at SudzCyberlaundry this year.
Halloween🎃is gonna be EPIC
this year! stay tuned!

09/21/2023

Aye Carumba! When the Flamenco dancer loses her skirt .... 😆 🤣 😂 😹

09/21/2023

When you have a bit much Tequila at The Maricahi Band
Convention. I don't always drink tequila l,but when I do...

08/22/2023

NEED TO RENT a temp storage for TRUCKBED camper 15'×8 for 4 months.

08/11/2023

TGIF! Check out this beautiful dolphin caught on camera at the right moment in a once in a lifetime in Lady’s Island, SC!

📸 Marjorie Bosworth.

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Location

Telephone

Address


709 Lighthouse Avenue
Pacific Grove, CA
93950

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 7am - 8pm
Sunday 7am - 8pm