Seaside Yoga Sanctuary

Six weeks into the New Year is the perfect time to reassess your goals and intentions. As we transition through the seasons, we learn to be present and embrace change. Whether you've faced obstacles or made steady progress, remember that lasting change takes time and consistency. Just like the trails we forge in the snow, our new habits require daily commitment to become part of who we are. Let's keep pushing forward together!

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New Updates from Montana Email from Seaside Yoga Sanctuary   “It is impossible to live without failing at something, unless you live so cautiously that you might as well not have lived at all - in which case, you fail by defa

As we welcome the New Year, it's essential to reflect on our relationship with stress. While many seek to minimize it, stress can be a catalyst for growth and resilience. Understanding the types of stress that challenge us positively is crucial for personal development. Join our upcoming Hatha Yoga class starting January 16th to explore mindful practices that enhance our ability to manage stress effectively. Let's embark on this journey of self-discovery together.

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New Year Yoga News from Montana Email from Seaside Yoga Sanctuary   “The chief beauty about time is that you cannot waste it in advance. The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, a

As we enter the winter season, it's essential to cultivate a sense of gratitude and presence. The hustle and bustle of the holidays can overwhelm us, but by grounding ourselves and focusing on the present, we can navigate this busy time with intention. Join my Hatha Yoga classes to learn how to bring mindfulness into your daily life. Let's embrace the beauty of the season together.

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Winter Yoga News from Montana Email from Seaside Yoga Sanctuary   “Gratitude changes everything.” Greetings from Montana! Wherever this email finds you, I hope you are well, warm, and cozy as we head into winter. Here in Montana,

Simplicity
Plus an Update on Jeannie's Celebration of Life

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Simplicity Plus an Update for Jeannie's Celebration of Life “The primary aim of yoga is to restore the mind to simplicity and peace, and free it from confusion and distress.” ~BKS Iyengar Greetings from Montana!

April Yoga News & Class Update

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April Yoga News and Class Updates   “The winds of God's grace are always blowing, it is for us to raise our sails.” ~Ramakrishna Greetings from Montana! Last month was quite a busy one for me as my family and I moved from our short-te

March Yoga News & Class Updates

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March Yoga News and Class Updates   "Yoga is a mirror to look at ourselves from within." ~BKS Iyengar     Greetings from Montana! Wherever you are in the world, I hope this finds you well. There is no doubt that spring is on its way.

Yoga & The Shape of Your Life
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Live Stream Begins Thursday
Plus a Short Sequence for Any Time of Day!

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Live Stream Begins Thursday Plus a Short Sequence for Any Time of Day!   "Knowing is not doing. Doing is doing." ~ Clint G Rogers     Greetings from Montana! For those of you who live in CA, I've been hearing about all the recen

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Greetings from Montana Live Streaming Begins Soon!   "He who has led you so far will guide you further." ~Rumi     Greetings from Montana! After four long days of travel, with two vehicles towing two trailers, two kids, and

Final SYS Offerings

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SYS Final Offerings     “Every great move forward in your life begins with a leap of faith, a step into the unknown." ~Brain Tracy Namaste, I wanted to send out the reminder for the last of our events offered through Sea

Community Gathering + Added Events

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Community Gathering Plus Additional Events     “When one chapter closes; another will open and a new adventure will begin.” Namaste dear one, We have the date set for our community gathering, Friday, Dec 1st. I do hope

Satsang this Sunday

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Satsang this Sunday at SYS     "The very least you can do in your life is figure out what your hope for. And the most you can do is live inside that hope." ~Barbara Kingsolver Namaste, I just wanted to send out a quick reminder