CrossFit 270

CrossFit 270 Your first class is FREE! DM us to come try it out! �

09/16/2026

Yesterday’s classes had quite the excitement for a tough workout:

The Interruption (Time)

- 6 Rounds for Time or 25min TC -
5 Wallwalks
5 Power Cleans (185/125)
5 BMU
*At start & every 2 Rounds complete 600/500m Row

HYBRID:
- 6 Rounds for Time -
6 Wallout + 2 Push Ups
6 Sandbag Cleans (150/100)
12/10 Cal Ski
*At start & every 2R complete 600m Run

These athletes have taken on our new programming & are making it look too easy! 👏🏼💪🏼

‼️YOUR FIRST CLASS IS FREE‼️
📍 CrossFit 270

We LOVE it when our momma CrossFitters make it back after maternity leave & this one is definitely a CELEBRATION 😍🥳 Broo...
09/14/2026

We LOVE it when our momma CrossFitters make it back after maternity leave & this one is definitely a CELEBRATION 😍🥳 Brooke Sapp we sure have missed your contagious energy & that sweet smile!!! WELCOME BACK to 270, sweet girl!! 🏋️‍♀️

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‼️ CALLING ALL PREGNANT + POSTPARTUM WOMEN ‼️ We would love to have you join us for a workout. Our programming is DESIGNED for everyone with modifications that fit any alignment you may need to adjust for. We’ve got you!

YOUR FIRST CLASS IS FREE 💥

➡️ We understand EVERY pregnancy + postpartum experience is different for every person and we encourage you being cleared by your provider!

🇺🇸 WE WILL NEVER FORGET. 🇺🇸Today, our CrossFit 270 athletes showed up for something bigger than a workout.In honor of Se...
09/12/2026

🇺🇸 WE WILL NEVER FORGET. 🇺🇸

Today, our CrossFit 270 athletes showed up for something bigger than a workout.

In honor of September 11, 2001, they completed the 9/11 Tribute WOD:

🇺🇸 2001m Run
11 Box Jumps
11 Thrusters
11 Chest-to-Bar Pull-Ups
11 Power Cleans
11 Handstand Push-Ups
11 Kettlebell Swings
11 Toes-to-Bar
11 Deadlifts
11 Push Jerks
🇺🇸 2001m Row

No time cap. No rushing. Just complete the work.

Every meter and every rep was an opportunity to remember the lives lost, the families forever changed, and the first responders and everyday Americans who demonstrated extraordinary courage that day.

September 11, 2001. We remember. We honor. We will never forget. 🇺🇸

‼️ DWOS FUNDRAISER WORKOUT FOR COACH BEN ‼️Tomorrow morning on 9/12, we’re coming together for one of our own! 💙Join us ...
09/11/2026

‼️ DWOS FUNDRAISER WORKOUT FOR COACH BEN ‼️

Tomorrow morning on 9/12, we’re coming together for one of our own! 💙

Join us at CrossFit 270 TOMORROW at 9:00 AM for a special fundraiser workout in support of Coach Ben! 💪🏼

💥 FREE for ANYONE
💥 9:00 AM at CrossFit 270
💥 All fitness levels welcome
💥 Bring your friends + family!
💥 Donate any amount to Coach Ben’s fund, if possible

You do NOT have to be a CrossFit 270 member to participate! We want to pack the gym, get a great workout in, and show Coach Ben just how many people are behind him & support him in the fight against cancer.

Whether you’re able to donate, come work out, bring a friend, or simply show up in support, we would LOVE to have you there.

Please SHARE this post and help us spread the word! 💙

Saturday, 9/12 | 9:00 AM | CrossFit 270

Donate here: https://my.onecause.com/event/organizations/07966f98-7a1b-4336-85f2-a742162d95dd/events/vevt:a2358cad-3fd8-4d42-b8df-ced26c089019/ambassadors/amb:49cf7c43-0396-47c1-9983-cf1f818cce53?fromReferralLink=true

09/09/2026

Today’s strength portion looked a little different depending on the goal. 💪🏼

Coach Karlie is shown here working through push jerks, while our hybrid athletes focused on push press!

That’s the purpose behind our programming at CrossFit 270. ➡️ Whether your goal is to compete in CrossFit, build better endurance for a HYROX competition, increase overall strength, improve your gymnastics, or simply become a more well-rounded athlete, there is intention behind the work you’re doing each day. Coach Kyle Balliet has intentionally designed our workouts to push us + make us BETTER! We’re so excited to see where everyone will land in the weeks to come 👏🏼

Different goals. Different focuses. One program designed to help you improve across the board.

And a little reminder that recovery matters, too! After a full week away on vacation, Coach Karlie came back today feeling rejuvenated, recovered, and ready to hit the weights HEAVY. 🔥 Sometimes taking that time to rest is exactly what your body needs to come back stronger and coming back to the right programming makes it even better 👏🏼

Whatever you’re training for, we’re here to help you get there! Let’s talk.

Happy Labor Day from CrossFit 270! 🇺🇸Coach Dennis’ 9AM crew showed UP this morning and took on “Whitten” — 5 rounds of k...
09/07/2026

Happy Labor Day from CrossFit 270! 🇺🇸

Coach Dennis’ 9AM crew showed UP this morning and took on “Whitten” — 5 rounds of kettlebell swings, box jumps, a 400m run, burpees, and wall balls. No easy way through this one! 🔥

We’re so proud of every athlete who chose to spend part of their Labor Day putting in the work alongside their CrossFit 270 community. 🫶🏼

And to everyone still traveling or enjoying the long weekend, we missed you this morning and can’t wait to have you back!

A special reminder today of what Hero WODs represent. “Whitten” honors Army Captain Dan Whitten, who died February 2, 2010 paying the ultimate sacrifice. We’re grateful for the opportunity to come together, work hard, and remember the sacrifice behind the workout. 🇺🇸❤️

MEN, this Saturday is for you & we are getting back on our schedule! 💪🏼Join us for Men’s Workout Ministry at CrossFit 27...
09/02/2026

MEN, this Saturday is for you & we are getting back on our schedule! 💪🏼

Join us for Men’s Workout Ministry at CrossFit 270 for a morning centered around faith, fitness, and fellowship.

Come ready to work hard, connect with other men in our community, and most importantly, grow deeper in your faith. No matter your fitness level, you’re welcome here!

📅 Saturday, September 5th
⏰ 7:30 AM
📍 CrossFit 270 inside The Gym
3055 N Friendship Road, Paducah, KY
🔥 FREE! Just check in at the front desk when you arrive.

Come for the workout. Stay for the fellowship. Grow in your faith.

Bring a friend and we’ll see you Saturday morning! 🙌🏼

“How good and pleasant it is when God’s people live together in unity!” — Psalm 133:1

This morning at CrossFit 270, our Get Strong Saturday and Men’s Workout Ministry came together for a great devotion and ...
08/29/2026

This morning at CrossFit 270, our Get Strong Saturday and Men’s Workout Ministry came together for a great devotion and workout. We had the opportunity to hear from Nick Calhoon as he shared from Mark 8:27-30.

Jesus asked His disciples, “Who do you say I am?”

It’s a question that still demands a personal answer today.

Who is Christ to you? Who do YOU identify Christ as?

Peter answered, “You are the Christ.”

We’re incredibly thankful for Nick taking the time to pour into our CrossFit 270 community this morning and for every man and woman who showed up ready to move, listen, and grow. A huge shout to Coach BRAZ for organizing today & programming today’s awesome workout! 👏🏼💪🏼

Strong bodies are great. Strong faith matters even more. 🙌🏼

Thank you, Nick, for reminding us where our true identity, purpose, and strength are found.

WhoIsChrist PaducahKY

JOIN US TOMORROW @ 8:00am for Men & Women🩷 Get Strong Saturday 🩷 + Men’s Workout MinistryWe’ve got a special Saturday mo...
08/29/2026

JOIN US TOMORROW @ 8:00am for Men & Women
🩷 Get Strong Saturday 🩷 + Men’s Workout Ministry

We’ve got a special Saturday morning coming to CrossFit 270 tomorrow morning!

Join us Saturday, August 29th at 8:00 AM for one LARGE group Devotion + Workout with special guest Nick Calhoun, Director of Latin America for Mayhem Faith & Get Strong Ministries!

This morning is for MEN + WOMEN and we especially want to invite all of our Men’s Workout Ministry & Get Strong Saturdays crew to come together for this one!

💪🏼 Devotion + Workout
📅 Saturday, August 29th
⏰ 8:00 AM
📍 CrossFit 270 gym
👥 Men & Women, ages 12+

One group. One mission. One strong community.

Come ready to WORK, be encouraged, and grow stronger together in body, mind & faith.

Tag someone you want beside you for this one!

FAITH. FITNESS. COMMUNITY. We’ve got a special Saturday morning coming to CrossFit 270 this weekend! Join us Saturday, A...
08/23/2026

FAITH. FITNESS. COMMUNITY.

We’ve got a special Saturday morning coming to CrossFit 270 this weekend!

Join us Saturday, August 29th at 8:00 AM for one LARGE group Devotion + Workout with special guest Nick Calhoun, Director of Latin America for Mayhem Faith & Get Strong Ministries!

This morning is for MEN + WOMEN and we especially want to invite all of our Men’s Workout Ministry & Get Strong Saturdays crew to come together for this one!

💪🏼 Devotion + Workout
📅 Saturday, August 29th
⏰ 8:00 AM
📍 CrossFit 270 gym
👥 Men & Women, ages 12+

One group. One mission. One strong community.

Come ready to WORK, be encouraged, and grow stronger together in body, mind & faith.

Tag someone you want beside you for this one!

Address

3055 N. Friendship Road
Paducah, KY
42001

Telephone

+12705561731

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