CrossFit 270

MEN’S WORKOUT MINISTRY 💪

Men, you’re invited to join us this Saturday at 7:30 AM at CrossFit 270 for a morning of faith, fellowship, and fitness.

We’ll begin with a short devotional, spend time encouraging one another in God’s Word, and then tackle a workout together. No matter your fitness level or experience, you’re welcome here.

Bring a friend, bring your Bible, and come start your Saturday with purpose.

📍 CrossFit 270
🕢 THIS Saturday, August 8th | 7:30 AM

“As iron sharpens iron, so one person sharpens another.” – Proverbs 27:17

🚨 PLEASE HELP US WELCOME COACH DENNIS MCCLAIN TO THE CROSSFIT 270 COACHING TEAM! 🚨

If you’ve been around CrossFit in the Paducah area for long, chances are you already know Dennis. But now, we’re excited to officially welcome him to the CrossFit 270 coaching team! 💪🏼

Dennis was born in Mayfield, grew up in Paducah, and graduated from St. Mary before serving our country in the United States Air Force for 22 years. After retiring in 2006, he worked as an FAA-licensed aircraft mechanic with Hawaiian Airlines, where his CrossFit journey first began in 2010.

When he moved back home in 2013, Dennis founded CrossFit Dig Deep and has spent years helping athletes grow both inside and outside the gym. In 2019, he earned his CrossFit Level 2 because of his passion for teaching and helping others become better athletes.

When asked what he loves most about CrossFit, his answer was simple:
💬 “The people. It keeps me young and feeds my competitive side. I simply cannot imagine my life without CrossFit.”

And if you ask about his future goals? One item is still sitting on his bucket list:
➡️ Joining the CrossFit Seminar Staff… and in his words… “unless they have an age limit. 😂”

Coach Dennis brings decades of experience, incredible knowledge, and a genuine passion for our CrossFit community. We know you’ll love learning from him just as much as we do.

Help us welcome Coach Dennis in the comments! We’re excited to have him helping our athletes and bringing his years of CrossFit experience and knowledge to our gym floor 🤩

💥 HELP US WELCOME COACH JONATHAN BRAZZELL TO THE CROSSFIT 270 TEAM! 💥

We’re excited to officially welcome Coach Jonathan Brazzell (Coach Braz) to CrossFit 270! 👏🏼

Coach Braz is a Western Kentucky native who began his CrossFit journey in 2013. Since earning his CrossFit Level 1 Trainer certification in 2014 and his Level 2 in 2018, he has coached athletes at multiple CrossFit gyms across Kentucky, Delaware, and Texas. His years of experience, passion for coaching, and heart for serving others make him an incredible addition to our community.

Outside the gym, Coach Braz serves as the Senior Pastor of Rosebower Baptist Church and as an adjunct professor for Spurgeon College & Midwestern Seminary.

As a United States Marine Corps veteran, one of the things he loves most about CrossFit is participating in Hero WODs and honoring the brave men and women who made the ultimate sacrifice for our freedom. 🇺🇸

Whether you’re brand new to CrossFit or have been training for years, we know you’ll appreciate Coach Braz’s knowledge, encouragement, and leadership on the gym floor.

If you see him in class this week, be sure to introduce yourself and give him a warm CrossFit 270 welcome! 👊🔥

StrongerTogether

🚨 BIG NEWS, CROSSFIT 270! 🚨

Starting in August, we’re going back to the programming you’ve all come to know and love… Coach Kyle’s programming is back! 💪🔥

But that’s not all…

We’re also introducing something NEW: Hybrid Level Programming! 🏃⚡

This track is designed specifically for athletes training for HYROX or anyone who wants to build incredible endurance and strength. If a HYROX race is on your calendar, this programming will help prepare you for race day.

No matter your goals, we’ve got a path for you:

🏃 Hybrid Level endurance training
🏋️ Improve your weightlifting
💥 Increase strength, endurance, and confidence
💪🏼 Become a more well-rounded athlete for everyday life

Our programming is intentional, progressive, and built to help every athlete continue improving. Whether you’re chasing your first pull-up, preparing for your next HYROX race, or simply want to become stronger and healthier, there’s a place for you at CrossFit 270.

Never tried CrossFit before? Your first class is always FREE! Come experience our coaching, our community, and see why so many people call CrossFit 270 home.

📍Come train with us this August. We can’t wait to show you what’s next!

Weightlifting FitnessCommunity PaducahKY

Some of our strong ladies took over Coach Ashley Danielle Burrow 4:30 PM class today & celebrated a successful workout with a walk cool-down. 💙

We love to see our community loving on one another!

Lovella posted: 💬 “Post-WOD walk with CrossFit 270 girls!!! Wedding and bachelorette party dominated the conversation 🤗I’m going to miss you ♥️♥️♥️”

We sure will miss you Shea Jackson 🥹🙏🏼

#270

💙 CALORIES FOR A CURE 💙

Help us in supporting Coach Ben Allen raising money for the American Cancer Society through Dancing With Our Stars – Paducah, he needs your help!

Here’s how it works:

🔥 Every $1 donated = 1 calorie Coach Ben will complete during his workout at CrossFit 270 on August 15th.
‼️Let’s be there to support him‼️

The best part? You get to decide how he suffers:

Choose the machine:
🚣 Row Erg
🚴 Bike Erg
⛷️ Ski Erg
🚲 Echo Bike

Want to make it even more fun?

💥 Donate $100 or more, and he will add 5 burpees to the workout.

CLICK HERE TO DONATE: https://my.onecause.com/event/organizations/07966f98-7a1b-4336-85f2-a742162d95dd/events/vevt:a2358cad-3fd8-4d42-b8df-ced26c089019/ambassadors/amb:49cf7c43-0396-47c1-9983-cf1f818cce53?fromReferralLink=true&fbclid=IwdGRjcATTUzNURENQBMRtAWV4dG4DYWVtAjEwAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHutm8ZdWM9f8uNv4pOhhrULwzdoHXBmsQF4x2zceEIcatAnnL36zHsbJZOHi_aem_c0c-lBdO5vxKJt0dhtiivA

Every donation helps fund cancer research, provide support for patients and families, and move us one step closer to a world without cancer.

Donate using the link below, then comment (or message) with the machine you want him to complete the calories on!

Let’s see how many calories—and how much money—we can help him raise for an incredible cause.

We are so proud of you Coach Ben and excited to cheer you for the challenge! 💪🏼👏🏼

Every other Saturday morning, men from all walks of life come together to grow stronger not just physically, but spiritually. Through a workout, God’s Word, and authentic community, we’re building men who lead their families, serve others, and encourage one another! We love to see it being led from some great guys at our gym 👏🏼🙏🏼

No matter your fitness level or where you are in your faith journey, there’s a place for you here. ‼️FREE WORKOUT‼️

📍 CrossFit 270 at The GYM
🗓 Saturday, July 25th
⏰ 7:30 AM

Bring a friend, bring your Bible, and come see what Men’s Workout Ministry is all about.

“Physical training is of some value, but godliness has value for all things…” — 1 Timothy 4:8 💪✝️

🚨 Friendly Reminder, Students! 🚨

Summer isn’t over yet… and neither is this deal! ☀️💪

For just $99, you’ll get:
🔥 30 consecutive days of unlimited CrossFit 270
🏋️ Access to The GYM for your own lifting sessions
🚫 No contracts
📅 Available through August 31

Whether you’re home for the summer, getting ready for fall sports, or just looking to stay active before school starts, this is the perfect way to stay strong without a long-term commitment.

Stop by the front desk at The GYM to sign up before this offer is gone!

Tag a student who needs to take advantage of this! 👇

CrossFitCommunity TrainHard