Beyond your typical gym experience. The GYM is unique, unexpected and unmatched.
GYM Hours:
Weekdays 5am-10pm
Weekends 7am-7pm
TRAIL Hours:
Weekdays 5am-9pm
Weekends 7am-6pm
The Kids Club Hours:
Weekdays 8:30am - 11:30am / 3:30pm - 7:30pm
Saturdays 8:30am - 11:30am
Have you explored the entirety of The GYM? What is your favorite area? Drop a comment and let us know.
No shortcuts. No hacks. Just showing up and putting in the work.
Every rep counts. 💪
The GYM is calling! Let’s get after that workout. Make sure to tag us in all your videos and selfies. See you soon!
Working with a trainer is like a cheat code to getting better results from your time at The GYM. Here are a few of our members telling you why they work with a personal trainer. Find out how you can get started with one of our amazing trainers next time you’re here!
05/26/2026
This is what we do! In addition to bringing you the best atmosphere and equipment, our talented instructors also bring you amazing options for classes that are guaranteed to take your fitness to the next level. Check out TheGymLife.com for more class and instructor information.
05/23/2026
Remembering & Honoring Our Fallen Heroes. Wishing everyone a heartfelt Memorial Day from The GYM. We will be open 6AM-1PM on Monday 5/25. No Kids Club or Classes.
The Powerhouse & Competition Power Lift Area are the spots for heavy lifting & crazy strength gains! Add some serious power to your workout. See you soon at The GYM!
Train hard and recover properly. We are here to help with all of it. If you haven’t experienced what our recovery services can do for you, then now is the time. Whether it’s Normatec Compression, Power Plate Vibration, Massage Gun Therapy or Synergy Massage Stones, we have so many helpful options. Contact Anisa today to schedule a session!
05/11/2026
We take pride in the atmosphere, variety, aesthetics and functionality of our amazing GYM. Here are some shots of what we have to offer, and if you can believe it, there’s so much more. Check it out!
One of the most unique features of The GYM, which sets us even further apart from everywhere else, is our Half Mile Trail. Whether you want your entire workout outside or just to supplement your workout with some outdoor cardio, we have you covered. See you soon!
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 7am - 7pm |
| Sunday | 7am - 7pm |