True North Yoga

🛍️ Be sure to check out our retail shelves in studio on your next visit!
📚 Books, mats, grip pads, block, straps, bracelets, malas, & crystal kits!! 🤩

(📿 Jewelry and crystal kits by our own 🤍)

💙Looking for the perfect start to your Monday? 15 mins of Meditation & 45 mins of Movement…Dave has the perfect class for you!

🧘 This class begins with a gentle, all-levels flow designed to wake you up, loosen the joints, and prepare for meditation. Brief suggestions for meditation practice are offered and then we proceed to 20 minutes of silent meditation.

😌No prior meditation experience is required or expected, and you are welcome to meditate sitting or lying down. While this meditation is not guided, additional instruction is available before class.

🌞 It’s the perfect way to get physically and mentally grounded for the day!

✏️ Register online or through the mobile app Momence!

🌎 Only ONE more day to register for Kids Yoga Camp! Give them the gift of changing their world!

❕❕Space is limited❕❕

👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! This 4-hour camp is designed to help kids explore yoga poses, breathing techniques, and body awareness through fun, age-appropriate activities!

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true

❕❕Space is limited❕❕

👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! This 4-hour camp is designed to help kids explore yoga poses, breathing techniques, and body awareness through fun, age-appropriate activities!

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true

“Among the things you can give and still keep are your word, a smile, and a grateful heart.” – Zig Ziglar

✏️ Register for classes online or through the mobile app Momence!

🧑🏽Looking to keep your kid busy and engaged this summer while giving them tools to lead healthy and productive lives? Look no further!! Join us this SATURDAY for True North Kids Yoga Camp! (Ages 7-14)!!

❕❕Space is limited❕❕

🧑🏽No prior yoga experience is needed. Kids will leave with practical tools they can use anytime - at school, at home, or wherever they need a moment to feel calm, confident, and grounded.

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true

🧘🏽‍♂️ Join us Saturday for Yoga at
This monthly FREE class is held at McCracken Co Public Library! No matter your level or demographic, this class is open to anyone!!

📚 When weather appropriate class is held outside, otherwise class is in the upstairs conference room!

You don’t need to register!

❕❕Kids Yoga Camp begins THIS SATURDAY 12-4pm!! Space is limited❕❕

👧🏼 Give your kids an afternoon of yoga, movement, mindfulness, and sound! Designed to help kids explore yoga poses, breathing techniques, and body awareness through fun, age-appropriate activities!

✏️ Register online or through the mobile app Momence!!

https://momence.com/True-North-Yoga/Little-Yogis-Summer-Camp/135599013?skipPreview=true

🧘🏻‍♀️ Do you feel more comfortable practicing at home? Can’t make it into the studio? No problem! We offer virtual classes!

Sunday: 9am Vin/Yin with Stefany
Wednesday: 9am Hatha Flow with Kyle
Saturday: 9:30am Hatha Flow with Ivey

🧘🏻‍♀️ Register for classes online or through the mobile app Momence!