07/03/2018
https://youtu.be/Wrqb_8DEB7s
PiYo Base Moves Tutorial with Chalene Johnson
In this video, I demonstrate some of my favorite PiYo moves. Piyo Flip, Piyo kick through, the plank tuck and stretch, Piyo connector, PiYo Cross and more. G...
06/22/2018
First week of PiYo- $1 per class!!! Just come try itπ
(July 9, 10, 12th only)
06/21/2018
This move starts in beast and ends in kick through. 3 months ago I could barely hold my own weight up long enough to barely squeak my leg through! We can't let fear and failure hold us back πͺ.