Lindsay's Hot Yoga Flow

Welcome to Lindsay Sydnor and Lindsay Black's hot vinyasa flow classes!! Come and enjoy a fun and challenging yoga class in a heated room. All levels!

We practice vinyasa flow yoga in a heated room (approx. 95 degrees). Our practice is safe for all levels, and we give modifications for each pose so everyone can practice at their own level. We have lots of fun in our classes and never take things too seriously! Please be sure to bring a mat, a towel, and some water because you will be sweaty! Mondays and Fridays are 80 min classes. Wednesdays are 60 min classes. Fees:
Class Packages are available through True North Yoga.