Race Kinetics

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Race Kinetics

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Physical preparation for motocross, supercross, enduro and off-road riders.

10/27/2026

Do you want to train the skills that help you stay in control on the bike?

Comment “FACTORY” and I’ll send you a free week of training from the Factory Program. 👊🏻🔥

10/18/2026

CAN YOU REALLY PUSH YOUR LIMITS ON THE BIKE?

10/13/2026

5 WELL-KEPT TRAINING SECRETS FOR BETTER CONTROL ON THE BIKE

Training differently only makes sense when you understand why. Start with what you face on the bike, then build your preparation around those demands.

Zone 2 has its place. So do strength, mobility, and coordination. Each phase serves a purpose, and the value of an exercise depends on how it fits into the whole program.

Copying what you see without understanding the logic misses the point. And judging a training clip without knowing the context does too.

Know what you’re training, why you’re training it, and how it’s meant to help you on the bike. Make your training time count.

10/06/2026

One small loss of position can turn into a much bigger loss of control. That’s why these three areas deserve a place in your training:

✅ Neck: keep your head steady so you can see clearly and stay focused on where you’re going.

✅ Adductors: stay connected to the bike with your legs instead of relying on your arms to hold on.

✅ Hips: adjust your position without letting one leg movement throw your whole body off balance.

Our 4-week program targets the overlooked details of body control that matter most when you’re fighting to hold your position on the bike.

Available in the Race Kinetics app. Link in bio. 👊🏻🔥

09/29/2026

Most riders don’t need to train more.

They need to train what actually transfers to the bike.

We built a 4-week protocol around the physical and neuromuscular qualities most riders completely overlook.

Want to try it?

Comment “4 WEEKS” below and I’ll send you the protocol. 👊🏻🔥

09/26/2026

MOTOCROSS: HOW TO REACT FASTER

09/14/2026

WHEN MILLISECONDS DECIDE IF YOU CRASH

09/03/2026

MOTOCROSS: THE MOST BEAUTIFUL SPORT ON EARTH.

08/27/2026

THINK YOU’RE RELAXED ON THE BIKE?
TRY THIS.

An essential reminder: this video is never intended to put down or undermine any of the athletes shown on screen. Every rider deserves full respect for their dedication, skill, and commitment.
Whether an athlete passes or fails this specific test is not a measure of their overall talent. The true purpose here is educational: to help everyone understand the brutal physical demands of the sport, its unique complexity, and what it truly takes to perform at this level.

08/23/2026

WHY CONTROL CAN DISAPPEAR IN A SPLIT SECOND

Address

Pala, CA
92059

Website

https://app.racekinetics.com/

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