10/02/2024
Go kick today's ass
I take your goals and any injuries you might have and create a personal full hour session designed s
10/02/2024
Go kick today's ass
Saturday morning Crew rocking out
10/21/2023
O ,how I love this woman :)
08/07/2023
Gym loaf
04/26/2022
04/13/2022
New toy :)
Guided work outs with visual aids as well in case ya forget what your coach just showed you :)
Or are you going on vacation and need a work out ?
Or are you a college kid that wants to avoid those extra pounds ?
Or is personal training too expensive and you have your own gym membership but need some.guidence ?
Hit me up for details , I got you
:)
| Monday | 6am - 9:30pm |
| Tuesday | 9am - 7pm |
| Wednesday | 6am - 9:30pm |
| Thursday | 9am - 7pm |
| Friday | 6am - 12pm |
| Saturday | 8am - 3pm |