We are the first fitness and dance studio in Palm Bay! Classes from Zumba® to Yoga and much more. N Check out our web site for class schedule and more info.
Formerly Studio Zumba we were the first fitness and dance studio in Brevard!- We want to help you achieve your health and weight loss goals with exciting and fun, safe and effective classes in a clean, non intimidating atmosphere. We offer a variety of group exercise classes Zumba®, Pound®, Kettlebell AMPD,yoga,pilates and more as well as group dance classes. No contracts or registration fees!
03/29/2026
Since Zumba is celebrating their 25th anniversary this year I'm going back into my vault of routines and bringing out some fun oldies. If you haven't been back to class in a while now would be a good time to return to some familiar routines!
11/05/2025
I always try to give back at this time of year. Share with your friends and let me know your favorite places to donate to!
No classes tomorrow for the 4th. Have a great weekend!
Barring any unforeseen complications I should be able to have classes tomorrow morning. I'm slowly improving every day and managed an hour long walk this morning so I think I'm good to go. It will be good to get out of the house and I promise to take it easy!
Sorry all, I'm going to have to cancel classes tomorrow. I'm not feeling well enough post surgery yet to come back yet. Hopefully Monday so stay tuned!
Schedule for this week- Pound on Wednesday is canceled but Gina is subbing Zumba. I will have more information about Friday once today's surgery is done. Stay tuned and wish me luck!
Join me tonight at 5:30 and try Pound Rock out Workout at the Tony Rosa Community Center on Port Malabar Blvd. $10/class. https://youtu.be/PNGVIa481KM?si=-3CFMZnP4ISqtPAR
01/23/2025
This weather is not fun to work out in! Come join me tonight for Pound at the Tony Rosa Community Center.
01/07/2025
Starting on Thursday, new class at the Tony Rosa Community Center on Port Malabar Blvd. Please bring a mat if you have one. 5:30PM, $10 per class.
12/12/2024
New class starting after the holidays at the community center on Port Malabar near Turkey Creek and the library!
11/01/2024
Great Halloween lunch yesterday! Thanks Lynn for organizing it and all the goodies!