Forefront Golf and Fitness

Forefront Golf and Fitness

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Personal training for those who prefer being heard over being part of the herd.

A Palm Beach county original since 2010 training serious golfers, athletes, and clients to the best performances of their lives. Founded in 2010, Coastal Performance services a wide range of members with one common purpose. We want to deliver the most effective, safest, and efficient training programs possible while creating an atmosphere that is not only motivating and comfortable for our members, but truly “the best part of their day, everyday!“

11/11/2024

Happy Veterans Day to all our brave service men and women and a special thank you to all those in our family who answered the call for our country. Pictured here is a man who represents all the US Marine Corps stands for and at 90 years young still puts in enough work in the gym to handle another deployment! Thank you to USMC Colonel Harry Marren and all our other vets including coach

08/25/2023

13 years ago, these two set out to change the fitness world; filled with enthusiasm, naïveté, lots of terrible ideas, zero clue how to run a business, and badass logo polo shirts. Neither knew where the little training studio would go, nor how many amazing people would become part of its story.

Even though Hunter hasn’t officially been part of the business for some time (which explains why he’s smiling now), his contributions are forever a part of the foundation and values it’s built upon.

There have been many satisfying feelings along the journey of , but the pride of getting to show what it’s become to half of how it started is amongst the sweetest. Without his dedicated tending to the seeds, there would have never been a harvest. Forever a part of the fabric and the legacy, great to be able to reunite where it all started.

06/15/2023

Belated “official” congrats to .creighton on his victory using a borrowed putter ! More playing like this and he won’t have to worry about commercial airlines destroying his clubs !

06/15/2023

Congrats on the Massachusetts Open win !

02/14/2023

Honored to be named 2022 award winner by the in the off-course category. Our mission has never been about chasing accolades but the recognition highlights the amazing team and clients that are wholly responsible for turning a 2010 pipe dream into a truly unique and special facility 13 years later.

The Honda Classic: What you need to know 02/21/2022

Much like the proverbial duck, we've appeared quiet but furiously working behind the scenes. Fast forward to 16:00 to check out the WPBF 25 feature on some highlights of our golf program.

The Honda Classic: What you need to know The Honda Classic is a professional golf tournament is taking place at PGA National Resort and Spa from Feb. 21 to 27.

Photos from Forefront Golf and Fitness's post 09/24/2020

The Birdie Blueprint

Let's face it; pars are boring. 

Amateur golfers don’t want to spend tedious hours working on “getting up and down”; that’s for the pros who make big bucks with those grinding pars.  Making a birdie, however, means that you played the hole as perfectly as it could be done.  Birdies win bets, drop handicaps, and make great stories.

 The three biggest keys to making more birdies are longer drives, closer approaches inside 150 yards, and making more putts from 8-20 feet. 

Coastal Performance is the only facility that has a program designed specifically focus on these three things:

More Power:  Our power profile swing and body efficiency analysis is focused on taking the athletic elements of the swings of the young bombers on Tour and applying them to your swing and body.  While announcers fawn over crazy swing positions that look impossible for the weekend golfer to achieve, we’ll teach you the REAL keys of these power moves that will add yards to your game RIGHT NOW.  

Tighter Wedges:  We’ll test your scoring ability from 60-150 yards, the crucial area for setting up consistent birdie opportunities.  The statistics don’t lie - hitting it 5-10 feet closer from these differences will transform laggy 2-putts into legitimate birdie opportunities.  

Make More Putts:  Did you know that from 8 feet away on a straight putt, a 1 degree open or closed putter face will MISS the hole completely?  Our ROLLLAB putting studio featuring Quintic technology will simplify and sharpen your stroke while giving you the confidence you can make everything inside 15 feet! 

Who’s this program for? 

Amateur golfers who want to put more circles on their card and hit last from the fairway.  
Junior or collegiate level players looking to get longer
Aspiring professionals who need to make a few more birdies to make a tour.

What you can expect: 

20+ more yards off the tee
2-3 more birdie opportunities (inside 18 feet) each round
1-2 more made birdie putts/round 

(Based on average program participant, 5-15 handicap) 

Text GOLF to 5612435728 to get the details on this new program !

Daily 18 - The WORST putting advice ever! 07/04/2020

Check out this tip on better speed control!

Putting is 40 percent of your game, yet most people hardly practice it. Come take advantage of our special opening rate RolLlab Putting Evaluation, just $99 (normally $249). Message us for details!

Daily 18 - The WORST putting advice ever! "Accelerating the putter" is a really common tip for amateur golfers. It's also often why speed control and three putts are such as issue. Here's an easy dri...

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Telephone

Address


3920 RCA Boulevard Suite #2000
Palm Beach Gardens, FL
33410

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 6pm
Saturday 8am - 1pm