Ideal Personal Training

Your Life Your Goals -- YLYG Its all about you and your goals. Once we know your goals we partner together to develop a plan.

We approach your goals from the 5 main health areas that affect your goals. Nutrition, Water, Exercise, Cardiovascular training, and sleep. Customized individual plans base on your lifestyle and your health goals. Whether you want to lose weight, gain muscle, tone up or just get into better overall health, Ideal Personal Training is at your service.

Exogenous Ketones: The 10 Things You Must Know!

11/11/2021

6 years we have been educating our clients about exogenous ketones and the health benefits. This article has solid information backed by science. We knew 6 years ago that this science was a game changer for those wanting to improve their health.
Where do you get your exogenous ketones? We know like and trust the leader in exogenous ketones the brand Pruvit and their Keto/os products.

www.ketones4ptsd.com

Exogenous Ketones: The 10 Things You Must Know! At their most basic, exogenous ketones are ketones that occur outside the body (e.g. supplement, food, etc.). Chemically speaking, ketones comprise a class of organic molecules that contain a central carbon atom bonded to oxygen and two carbon-containing chemical groups. As a byproduct of lipolysis....

12/15/2018

Science based -

10/23/2018

What will you do today for your health? DTL

10/18/2018

LIVEULTIMATETODAY Because what you put in and on your body matters

Genomics 101: Understanding how the genomics revolution is changing medicine | Medtech Engine

07/26/2018

The Epigenetic Revolution is here --- This is the future of true health care .... not the sick care system we currently use to be reactionary. Reactionary once you have sickness and disease is not a good model. The model is shifting to personalized health so you can be proactive and preventative. DTL

Genomics 101: Understanding how the genomics revolution is changing medicine | Medtech Engine Genomics has the potential to change medicine. Our webinar can help you track some of the major trends. By Nikhil Krishnan (), CB Insights Tech Industry Analyst In 2003, the Human Genome Project was completed after fully sequencing and mapping the genetic code of a human being.

02/25/2018

Excited about our partnership with YLYG - Your Life Your Goals. All of the trainers and gyms that we work with are looking forward to the what the future holds.
We are finishing up the new website for Ideal PT that will show the trainers, training companies and gyms that we work with and send clients to use.

FREE Self Defense & Confidence for 2018!!!!!

01/19/2018

Come learn basic techniques to protect yourself and your loved ones. Event is sponsored by Ideal PT so there is no cost. Just because its FREE don't blow off this. Value if you ever found yourself using these techniques.... Priceless!!

FREE Self Defense & Confidence for 2018!!!!! 2/3, 10:30 AM: • What we'll doYou will learn techniques and tools to prevent a potential attacker from taking not only your personal belongings but your physical/emotional as well.....remember you can