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Vincent WinnField Trader

Vincent WinnField Trader

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vincent WinnField Trader, Personal trainer, Palm Beach, FL.

Photos from Vincent WinnField Trader's post 05/28/2022

The Greatest Form of Wealth is Health 🥥🥭🍍

⤵️⤵️⤵️

Mangos - ☀️ High in D3 , D3 Absorbs Vitamin C and Mangos have Antioxidants Like Lutein that protects the skin while You get ya sunlight!

Coconut- after a Good pump in the gym before I drink my shake, I Replenish my Body and Electrify my muscles with Electrolytes from fresh Coconut Water 🥴

Pineapples - I Eat pineapples apart of my post workout because they’re High in anti- inflammatories Like bromelain which helps Muscles Recover quicker and Eases soreness , the Reason you might feel tingling or that burning feeling from Pinapples is because bromelain is breaking down the Protein In the tissue , POV : You’re not Allergic to Pineapples lol

CLICK THE LINK IN MY BIO AND DM ME FOR A COPY OF MY EBOOK, YOUR DAILY DOSE OF NUTRITION : A GUIDE TO HEALTH AND WELLNESS ‼️ ✅✅✅





05/26/2022

You Gotta Earn Ya Keep.. no 🧢


05/15/2022

Workouts For UpperBody Muscle Growth 💪🏾









05/10/2022

Don’t stress out on not knowing what to do 🤝

05/04/2022

Compound Back Exercises To Tone you up 🤝

-Consistency and a Balanced “Diet” Regimen will Have you Ready for Summer ☀️

I Got Your Back 🤝

-Build the Confidence To Wear What you Want this Summer

-Create a Positive Self Image For yourself 💯

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Photos from Vincent WinnField Trader's post 05/04/2022

I solemnly swear I AM up to Good 🤞🏾🪄








05/04/2022

When performing Lat Pull Downs
In this Case I’m doing UnderHand Grip

✅ You want to aim For Mid Chest on the Pull down

✅ Bring your Elbows Forward

✅ Stricked Form , It’s all one motion you don’t want to be all over the Place with no Control of the Bar

✅ Loose Grip , while doing any Back Exercise you don’t want to Have too Tight of a grip Loosin the Thumbs a little Engage this Lats Better and Roll with It 💪🏾

Save for your Next Back workout ✅
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04/28/2022

Build Legs w/ me 🤝

Don’t Skip 🙅🏾‍♂️

Make a Plan ✅

Stick to it 💪🏾⚡️






04/27/2022

Are you a “ Gym Rat “ Like Me ?
I love the Grind 💪🏾⚡️

Non
Fungible
Token

-A Creative Image or video of your wildest Ideas or dreams Come to Life !

You can now own a Gym Rat or any of these Fascinating other Digital “Assets”

STEPS :

1. Download Metamask or Coinbase wallet whichever has the Best Visual Rhetoric for you Just to Transfer Crypto

2. Create An Opensea account on Opensea.IO

3. Connect Wallet to Opensea Account

4. Start Collecting 🤝





04/26/2022

For Back and Biceps Gainz add these Workouts 💪🏾

Hint : If you’re doing a Back workout Chances are it’s Encouraging Bicep Growth





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Location

Palm Beach

Category

Personal trainer

Website

Address


Palm Beach, FL
33480