By The Sea Fitness With April

This page is a coaching page to encourage health & Wellness.

12/12/2023

2 month’s difference!

It’s been a hot minute 💪🏼

I was miserable!!!

Thank you JESUS!

I did this with clean eating (not perfect) & using my Farmasi meal replacement shakes where needed. & we can’t leave out my Farmasi sculpt kit to help tighten.

I didn’t not measure so I’m not sure inches. I am down 12lbs. I’m now in the 160’s from 180.

Very light Beach body workouts.

I’ve been taking my vitamins and supplements to help keep my body balanced.

My health has tremendously improved in the last two months.

Many of you know my story with Covid & how the after affects almost took my life. I was sick the past 3 years. But I had my breakthrough this fall just like the God had promised. Of course I knew HE was healing me but I had no idea what the time frame would be. HE did it ✝️

Stay tuned for more

I may start posing my small workout clips lien I have in the past.