Flagler Sheriff Police Athletic League

----FREE PROGRAM----

💪🏴 Building Strength, Confidence & Community!

The Flagler Sheriff’s PAL Youth Highland Games Program gives local youth a unique opportunity to challenge themselves through traditional Highland athletic events while developing strength, coordination, discipline, and confidence.

With guidance from dedicated coaches, deputies, and community mentors, participants train in a safe, positive, and supportive environment. Along the way, they build meaningful relationships, learn teamwork and perseverance, and develop valuable life skills that extend far beyond competition.

🌟 Stronger youth. Stronger relationships. Stronger community.

Active Kids. Confident Learners. Strong Community!
The Flagler Sheriff’s PAL Homeschool Fitness Program gives youth ages 5–12 a fun and engaging way to stay active while building coordination, confidence, and healthy habits. Through a mix of sports, fitness drills, and classic games, participants grow in a positive environment that encourages teamwork, focus, and personal development.


🌟 Healthy kids. Stronger friendships. A thriving community.

As we head into the final stretch of our volleyball season, the athletes are showing just how far they’ve come. Tomorrow is our last practice, and next week we’ll close out the season with our tournament — Intermediate on Friday, and Beginner and Advanced on Saturday.

Their hustle, teamwork, communication, and overall skill development have been outstanding. From passing and serving to setting and court awareness, the improvement is clear. These game‑focused sessions have been a great way to highlight all the progress they’ve made.

Our next season begins Monday, August 24. We currently have two spots left in our Beginner class from 8pm to 9pm for anyone looking to join. Register at https://flagler-sheriffs-pal-inc.gymdesk.com/signup

Last week’s boxing classes brought great intensity and focus. Athletes completed an obstacle course, incorporated weighted drills, and used a four‑station ring setup to work corner techniques.

They trained punches with light dumbbells, combined kettlebell squats with striking, and continued their heavy bag rounds before finishing each session with conditioning. Proud of the effort they continue to show.

💪🏴 Building Strength, Confidence & Community!

-FREE PROGRAM- The Flagler Sheriff’s PAL Youth Highland Games Program gives local youth a unique opportunity to challenge themselves through traditional Highland athletic events while developing strength, coordination, discipline, and confidence.

With guidance from dedicated coaches, deputies, and community mentors, participants train in a safe, positive, and supportive environment. Along the way, they build meaningful relationships, learn teamwork and perseverance, and develop valuable life skills that extend far beyond competition.

🌟 Stronger youth. Stronger relationships. Stronger community.

🥊 Build Skills. Build Confidence. Build Character. 🥊

Looking for a positive outlet that helps your child stay active while learning valuable life skills? The Flagler Sheriff's PAL Youth Boxing Program offers a safe, structured environment where youth can improve their fitness, develop confidence, and grow under the guidance of dedicated coaches and community mentors.

This program is about much more than boxing. Every practice focuses on building discipline, respect, leadership, teamwork, and perseverance—qualities that help young people succeed both inside and outside the gym.

✨ Program Highlights:
✅ Learn boxing fundamentals, footwork, defense, and conditioning
✅ Improve confidence, focus, and self-discipline
✅ Build teamwork and positive relationships
✅ Learn from experienced coaches and supportive mentors

📅 Open Enrollment – Join Anytime!

🗓️ Tuesdays & Thursdays
⏰ 6:00 PM – 7:30 PM

📍 G.W. Carver Community Center
201 E. Drain Street
Bunnell, FL

💲 $65 per month

Register today at www.flaglersheriffspal.com

For more information:
📞 386-586-2655
📧 [email protected]

Whether your child is stepping into the gym for the first time or looking to continue developing their skills, PAL Boxing provides a supportive environment where youth are challenged, encouraged, and empowered to become stronger athletes and stronger leaders.

Join the PAL family and discover how boxing can help build confidence, character, and a brighter future!

🏐 Serve, Set, Spike Your Way to Success! 🏐

Ready to learn volleyball or take your game to the next level? Join the Flagler Sheriff's PAL Recreational Volleyball Program this fall! Whether you're just getting started or looking to continue building your skills, our program provides a fun, supportive environment where athletes can grow both on and off the court.

Players will develop volleyball fundamentals, improve their fitness and coordination, and enjoy friendly competition while learning teamwork, communication, and sportsmanship from our dedicated coaches and mentors.

✨ Program Highlights:
✅ Skill development for all experience levels
✅ Fitness and conditioning drills
✅ Friendly matches and game play
✅ Positive coaching and teamwork-focused environment

📅 August 24 – November 11
🗓️ Mondays & Wednesdays

🏐 Beginners (Ages 8–15)
⏰ 8:00 PM – 9:00 PM

📧 Intermediate Volleyball
By email invitation

📍 G.W. Carver Community Center
201 E. Drain Street
Bunnell, FL

💲 Registration Fee: $75

Register today at www.flaglersheriffspal.com

For more information:
📞 386-586-2655

Whether your athlete is stepping onto the court for the first time or continuing to build their volleyball skills, PAL Volleyball is a great place to develop confidence, stay active, make new friends, and have fun in a positive team environment.

We look forward to seeing everyone on the court this season!

🏀🎉 Homeschool Fitness Returns This Fall! 🎉🏐

Get your homeschool student active, engaged, and having fun with Flagler Sheriff's PAL Homeschool Fitness! Designed for youth ages 5–12, this program combines sports, fitness, games, and teamwork in a welcoming environment where every child can grow and succeed.

Whether your child loves to stay active or is looking to try something new, our program encourages healthy habits while helping participants develop confidence, coordination, and lasting friendships through positive mentorship.

✨ Program Highlights:
✅ Fun sports and fitness activities
✅ Teamwork, sportsmanship, and leadership
✅ Confidence-building in a supportive setting
✅ Welcoming for all experience and skill levels

📅 September 1 – November 26
🗓️ Tuesdays & Thursdays
⏰ 1:00 PM – 2:00 PM
📍 G.W. Carver Community Center
201 E. Drain Street
Bunnell, FL 32110

💲 Just $60 for the entire session!

⚠️ Registration is limited, so be sure to reserve your child's spot early!

Register today at www.flaglersheriffspal.com

For more information:
📞 386-586-2655
📧 [email protected]

Give your child the opportunity to stay active, build confidence, develop new skills, and make great friends through fun, fitness, and positive mentorship. We can't wait to see everyone back this fall!

🏴🔥 Step Into the World of the Highland Games! 🔥🏴

Looking for a fun and unique way to stay active this fall? Flagler Sheriff's PAL is proud to offer our FREE Youth Highland Games Program for youth ages 12–17, starting this October!

Participants will learn the fundamentals of traditional Highland events while developing strength, coordination, confidence, teamwork, and leadership in a positive, encouraging environment. Along the way, they'll train alongside PAL coaches, Sheriff's deputies, and community mentors who are dedicated to helping every athlete succeed.

No experience is necessary—whether you're trying the Highland Games for the first time or looking for a new challenge, this is an incredible opportunity to build new skills, stay active, and make lasting friendships.

📅 Wednesdays
🗓️ October 7 – November 18
⏰ 6:00 PM – 8:00 PM
📍 G.W. Carver Community Center
201 E. Drain Street, Bunnell

💲 FREE to participate!

Register today at www.flaglersheriffspal.com

For more information:
📞 386-586-2655
📧 [email protected]

From the caber toss and stone put to relays, tug-of-war, and other exciting events, every session is designed to challenge, motivate, and inspire our youth while building confidence and character.

We can't wait to see you on the field this fall!