Brick By Brick Headquarters

MCRL 🇵🇭 LEG DAY W. RY
here are some of my fav work outs broken down .

dliftzgym 405 squat soon

Rebornfitdad God is great.
The bar don’t lie. Neither does the man who keeps showing up sober.
Stay sober-minded.
Discipline Sobriety Recovery NewDad

Joaquin Ignacio Martinez ‼️STORY TIME‼️

I know 225 isn’t a massive amount, but my chest has always been my weakest. I’m talking, I was never able to even bench my body weight until probably last year. Like forreal itty bitty t***y committee.

I set some goals for myself this year, and one of them was to bench 225. This was my first time under a bar in about a year. Wanted to see where I was at on the road to 225.

Shoutout arw.edwin and Kevin Gainz for the support getting this weight up!
And brickbybrickheadquarters for being home through this journey to be the best I’ve ever been.

On to the next milestone 💪🏼

Keepthefaith Been focusing on my quad game