2012 Desert Christian High School (Knights) Cross Country Team

http://www.prepcaltrack.com/2012/12/14/the-freshmen-15-frosh-fab-50/

THE BEST FRESHMEN OF 2012! CHECK ‘EM OUT AND SEE WHO MADE THE LIST! Time to offer up our deepest props ever to a freshmen class, and deservedly so. The "Class of 2016" is the strongest in Golden State history with an acclaimed trio of record-setting boys ninth graders and...

Last fun evnt of the year for DC Cross Country....

[email protected]" rel="ugc" target="_blank">http://www.active.com/running/Articles/6-Ways-to-Copy-the-Offseason-Breaks-of-Elite-Runners.htm?cmp=291&memberid=97584662&lyrisid=37658066&email=[email protected]

6 Ways to Copy the Offseason Breaks of Elite Runners After months of hard training, your body needs a rest. When it comes to recovery, you can learn a lot from elite runners.