Yoga with Sweet Melissa

Hey Frog Creek yoga friends! A BIG THANK YOU to everyone that attended yoga practice this season with me! You kids are so wonderful and make practicing with you so much fun! Consider this your certificate of acheivement!

Thank also to everyone that helped move tables and chairs. Ya'll are really the best!

Till our paths meet again...keep up your yoga practice, take care of yourself and others and love everyone you meet! Till then....Namaste and big love to you!

Hey Frog Creek yoga friends! Join me this morning at 9:00 am for our last practice of the season. See you soon!

Hey Frog Creek Yoga friends! Join me Wednesday for Yogi's Choice! Bring your blocks and a beach towel or blanket. See you at 9:00 am.

Hey Frog Creek yoga friends! Can you believe it is our last week of yoga practice here at Frog Creek! Wow that was fast! Join me on Monday for a mix of yin and resorative yoga. Guaranteed that you will be floating on air when you leave the practice. Bring your blocks and two beach towels or blanket.See you at 9:00 am.

Hey Frog Creek yoga friends! As we step into spring tomorrow, let's harness our energy, celebrate our unique spirit and unlock a future of growth, community, and inspired living. See you at 9:00 am. Bring your blocks and your Spring Spirit!

Hey Frog Creek yoga friends! Join me Monday morning at 9:00 am for a fun yoga practice! Bring your blocks and straps with you. See you then!

Hey Frog Creek Yoga friends! Let's finish off the week with another strong and powerful yoga practice. Bring your yoga blocks with you. See you at 9:00 am.

Hey Frog Creek Yoga friends! Join me for the first happy hour of the day! Bring your blocks with you. See you at 9:00 am.

Hey Frog Creek Yoga friends!
Just wanted to thank those yogi's that were able to join me last Wednesday for yoga on the beach. I had a chance to take a few pictures from our day. Enjoy the day!

Rise and Shine, Frog Creek yoga friends! As our adventurous friends embark on a fishing journey, we'll set sail on a transformative yoga voyage. Don't forget your blocks and a strap to elevate your pracitce. Join me at 9:00 am.

Hey Frog Creek Yoga friends! Join me Friday morning for a fun yoga practice. Please bring a pair of socks with you. If you know you know! 😉 See you at 9:00 am!