Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary

Home
United States
Palmyra, NY
Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary

Our diverse offerings include Hatha, Yin, Vinyasa, Kundalini, Conditioning & Restorative.

Jula Transform is a soul-centered Yoga and Wellness sanctuary nestled in Palmyra, NY, dedicated to igniting transformative journeys for your body, mind, and spirit.

09/21/2026

Hello Friends 😊

Fall is now upon us (My Favorite Season!!) and to that end, Jess C. will be hosting a Fall Equinox yoga class this Tuesday at 5pm. A practice in letting go and surrendering to the seasons of change. A tea offering and meditation will be included in this slow flow sequence meant to embody the feeling of Fall 🍁🍂

**Jenna is still on vacation this week. Her classes will be covered by Jess C. and Alana this Tuesday 😍

**Betsy is back from Ethiopia and will be holding her regular classes this week.

Alana’s next 4 Free Community Yoga classes will be on Monday evenings starting this Monday September 21st at 6:15pm.Her regular classes will continue after that. These first classes of hers are part of her requirement for graduating from her 300hr YTT

09/04/2026

Hello Friends, this Sunday the 6th for labor weekend I am holding a Kundalini Yoga class to tone your body and realign the nervous system. Get a jump start on Fall and back to school with a fresh start and metabolism boost 😊🍁🍂💎💪

08/30/2026

Hello Friends 🌞

Happy September 1st! Fall is just around the corner and I’m so giddy for it (it’s my favorite season) 🍂🍁🌠😍

Get a jump start on Fall with Kundalini Yoga this Sunday the 6th for Nervous System Reset and Full Body Toning 💪😅

Alana’s next 4 free Community Yoga classes will be on Monday evenings starting September 21st at 6:30pm. Her regular classes will continue after that. These first classes of hers are part of her requirement for graduating from her 300hr YTT 🫶

CLASS DAY/TIME CHANGES:

**Jenna’s mat conditioning class is now being offered on Tuesday evenings at 5pm and her restorative yoga class will be directly after at 6:15pm.

**My Hatha yoga classes on Monday nights will be moved to Wednesdays at 6pm starting September 16th.

I will be a vendor at the Harvest on the Canal Festival on September 12th and 13th to promote the studio! Please invite your family and friends to visit my tent (there will be raffles for free yoga or reiki sessions!). Click the button below for the details on the festival.

https://www.facebook.com/photo/?fbid=122196236642432728&set=a.122096257166432728

💎💎💎 This week’s schedule is below 💎💎💎

Monthly Members get 15% discount off all Workshops and events

08/24/2026

Can you believe it’s the last full week of August?! Summer can’t be done yet; we still have to stain our fence 😜. Just give me 4 consecutive days of sunny weather with no rain to complete the fence and then I will allow summer to end, but not before that.

However, I am looking forward to September as I will be a vendor at the Harvest on the Canal Festival on September 12th and 13th to promote the studio! Please invite your family and friends to visit my tent and raffle to win free 1:1 yoga session or Reiki session. Click the button below for the details on the festival.

https://www.facebook.com/photo/?fbid=122196236642432728&set=a.122096257166432728

This week’s schedule includes Alana’s first Free Community Yoga class on Sunday the 30th at 11am! Her next 4 free classes will be on Monday evenings starting September 21st. Her regular classes will continue after that. These first 5 free classes of hers are part of her requirement for graduating from her 300hr YTT.

Jenna’s mat conditioning class is cancelled this week, but she will be offering it next week on a new day and time so be sure to check next week’s email for details.

07/27/2026

Hello Friends 🌞

This Friday the 31st my husband and I will be travelling to California to the Sequoia region to see the Redwoods! We’ve never been to California before and we’re so excited! Also, along for the ride is his 18-year-old daughter and my 12-year-old niece 😊. We’ll be there until 8/7 but have no worries, Jess Coulombe just graduated from her 200hour YTT and will be covering my Sunday morning class on 8/2. She will be an amazing instructor, very intuitive and compassionate 🫶. Jenna will cover my next Monday night Hatha class on the 3rd. Otherwise, this week will be a regular schedule of classes 😍🌄

You’ll begin to see more of Jess C. as a teacher substitute until she is logistically ready to teach regularly at the studio. Jenna and I are so excited to have her join our team!!!!!

💎💎💎 This week’s schedule is below 💎💎💎

07/20/2026

We're back to a normal class schedule this week! This summer has been so hectic and busy but it's all good, it's summer ☀️. It's going by too fast for me....I'm grateful for these normal weeks so I can pause to breath the air (not last weeks smokey air though lol ), take my dog for a walk, hang out with my several kitties, and chill with my husband.

My 300 hour yoga teaching training that began in January just finished last week...and I'm so excited for what this will bring to the future of our studio 🥰. More to come on that later 😀

www.julatransform.com

07/17/2026

Don't miss this immersive sound healing experience this Saturday July 18th!!

07/13/2026

Hi Beautiful Souls,

Have you ever felt divine exhaustion? The kind of exhaustion where you are fully spent and got nothing left in the tank but you’re still full of joy because what made you tired was the act of doing what you love….

This past weekend I was in Skaneateles for my 300hr yoga teaching training graduation. Every minute was spent in either yoga asanas, music and chanting, outdoor activities, breathing exercises, meditations, spiritual conversations, eating nourishing foods, and community gatherings.

I’m so excited and grateful to become a 500YTT certified yoga instructor!! This will open more doors for the studio and opportunities to train ✨💎(more info on that coming soon).

Keep checking the weekly schedules for class variations and subs as Summer proves a LOT of scheduling shifts 🌞.

I will be covering Jenna’s Saturday morning yoga class July 18, and remember to sign up for Matt Venuti’s event also this Saturday 😄

07/03/2026

Hi Friends,

I know July 4th weekends may have already started for most of you but in case you are still in town, there will still be refreshing Morning Yoga this Saturday morning! Both in studio and online will be offered for it 😊see link below to register for the online link.

https://www.julatransform.com/classes

06/29/2026

Hi Friends!

I’ll be covering Jenna’s Saturday class this week and there will be class for July 4th! For those of you traveling this weekend, please stay safe and cool amidst this upcoming heat wave. I’m looking forward to the long weekend myself, to do some long-needed home improvements (we’re finally staining our fence!), spending quality time with our 7 cats & 1 dog, fit in a hang out and barbeque, get some much-needed outdoor time, and of course yoga, self-care, and some reading and studying.

My 300-hour Yoga Teacher Training will end mid-July and I’m anticipating adding another yoga class to the weekly schedule starting mid-August 🌞.

Weekly Schedule is below- In Studio & Online 😊

Monthly Members get 15% discount off all Workshops

Matt Venuti is coming back to perform at the studio on July 18th.... check out the flyer and save on pre-sale tickets!

Address

209 East Main Street, 3rd Floor
Palmyra, NY
14522

Telephone

+13155210446

Website

http://www.julatransform.com/

Alerts

Be the first to know and let us send you an email when Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Jula Transform- Yoga Studio, Events Space, Holistic Co-op Sanctuary:

Want your business to be the top-listed Gym/sports Facility in Palmyra?