We offer high intensity, low impact Reformer Pilates classes the tone, sculpt & redefine your body
05/12/2026
What are you doing Saturday morning? Hanging with and of course!
💪45 min mat Pilates class (BYOM - bring your own mat)
✨Samples, surprise goodies and exclusive discounts from
📍The Village at San Antonio
$10 for BODYROK members
$15 for non-members
Register at the link ⬆️
05/07/2026
May Events Calendar is 🔥
5/9 at Belmont - Strong as a Mother with takeover event at 7, 8 and 9 AM! Goodie bags and a raffle in each class!
5/10 at All Studios - Mama's who ROK - Bring your mom on us (if new) for free and stay after class for our BYO mom-osa bar—sip, relax, and toast to the amazing women in your life 🥂
5/16 at Mountain View - ROK & REFUEL a collab with . Enjoy a Mat Pilates takeover inside The Village at San Antonio, get a discounted post-workout bowl AND SURPRISE GOODIES!
05/06/2026
Celebrating 250 classes for our fab instructor 👏 👏👏
05/05/2026
May ROK report is here!! YOU won't want to miss our events with and 💜
And... welcome to our newest instructors: Caitlin, Jamie and Mallory!!!
05/04/2026
Let's ROK this Summer 😎 Pre-pay for 3 months and save $$$ Avail until 5/31.
NEWS!!!!!!!!!!! BODYROK Palo Alto is coming soon….
📍463 University Avenue, Palo Alto
04/30/2026
🙃 cringe.. but in a 2016 kinda way?
👏👏👏for ROKstar who's been coming to class since 2022. She says her fave class is... ANYTHING with a jump board!
Ideal Friday morning
Love you all tho
04/20/2026
ROKstar client says Flow is her fave class and fave move...inchworm!